Yeah, kind of unclear with what all was really changed.
The original RPM formula was:
Amount per capsule - 500mg
P-SARM Synthase AI Complex (Proprietory Blend) - 290mg
Icariin (50%)
L-Arginine
Grape Seed Extract (98% Oliogometric Proanthocynandins)
Naringin (98% Extract)
Methyl AMP Complex (Proprietory Blend) - 210mg
Chocamine
Methyl Xanthine Anhydrous Caffeine
The reformulated RPM is:
Amount per capsule - 500mg:
P-SARM Synthase AI Complex (Proprietory Blend) - 290mg
L-Arginine
Grape Seed Extract (95% Oliogometric Proanthocynandins)
Epidemium Extracts (40% Icariin)
Naringin (98% Extract)
Methyl AMP Complex (Proprietory Blend) - 210mg
Cocao Extract (Standardized to 10% Theobromine)
Caffeine Anhydrous
Theobromine (99%)
Looking at the ingredient profiles it is VERY clear in the differences in the formulas from the original to the reformulated RPM version:
* Decrease of Icariin from 50% to 40%
* Decrease of Grape Seed Extract from 98% to 95% Oliogometric Proanthocynandins
* Change in TYPE of caffeine used from Methyl Xanthine Anhydrous Caffeine to Caffeine Anhydrous
* Addition of Theobromine (99%)
So if this version has been out for what some claim to be a long time now, how come the Invalid Link Removed reflects the original version as do the samples I received in the mail yesterday? :think:
NP may not have UPDATED it (but you will see on the bottle label when you receive it that is the reformulated version). The same may be for the sample packets as well. But it is DEFINITELY the REFORMULATED version of RPM.
...You really need to heed the advice when they say to take it 1 hour before working out. I would go with dosing about an hour to an hour and 15 minutes before even stepping in the gym. You will be waist deep in focus and energy by the time you start your sets.
It recommends ~60 minutes pre-training. But as you mentioned, you do 75 minutes pre-training. I find that it kicks in for me at 80 minutes post-dose. Since everyone is different their sweet spots will be, but definitely 60-80 minutes pre-training is when to dose RPM.