Rocket's Using Up My Stash Stack

Rocket3015

Rocket3015

Legend
I have had most of the Supplements sitting on my shelf for quite sometime, so thanks to some help from Danes I have an 8 week run figured out to used them all up !!

I just got back for a Week in Vegas and have not taken any supplements or had a workout in that week, I also ate whatever I wanted (and a few things I didn't) I am up 14lbs so I will be trying to drop about 10 of those pounds and that up my calories with some clean food. My goal is to gain a few pounds of muscle with very little fat gain.

Pre-Workout

Get Diesel
JP8X HardCore (1 Scoop)
NOS Ether (1 Scoop)
Ready For War (1 Tablet)
Diesel Joints (2 Tablets)

Intrim Workout

NOS Ether (1 Scoop)
Dieselade BCAA (1 Scoop)

Post Workout

E2-X (1 Tablet) also 1 with Dinner
Diesel Warrior (2 Tablets)

Invalid Link Removed

The Stack

(A) 2 Cap Daily
Platinum Nutraceuticals Quad Mass
5a-Hydroxt-Laxogein 25mg
Androst-3,5Dien-7,17 Dione 25mg
(2S)-3(4-cyanophenoxy)-N-(4-cyano-3(tirfloromethyl) 10mg
phenyl}2-hydrox-2-methypropanamide
4-(R)-2-(R)-trifluoro-1-hydroxyethy)pyrrolidin-1-y 5mg
-2-trifluoroMethy)benzonitrile

(B) 2 Cap Daily
LGI EPI-10
2,3a-Epithio-17a-methyletioallo cholan-17b-ol 10mg

(C) 2 Cap Daily
Olympus UK Legend
4-((R)-2-((R)-2,2,2-trifluoro-1-hydroxyehyl)pyrrolidin-1-yl)-2-trifluoroMethyl)benzontirile 4mg

(D) 2 Cap Daily
Olympus UK Cardar1ne
Cardar1ne 7mg

(3) 1Cap Daily
AMS 4-ad
Diandrone 200mg

Invalid Link Removed
 
Rocket3015 said:
I have had most of the Supplements sitting on my shelf for quite sometime, so thanks to some help from Danes I have an 8 week run figured out to used them all up !!

I just got back for a Week in Vegas and have not taken any supplements or had a workout in that week, I also ate whatever I wanted (and a few things I didn't) I am up 14lbs so I will be trying to drop about 10 of those pounds and that up my calories with some clean food. My goal is to gain a few pounds of muscle with very little fat gain.

Pre-Workout

Get Diesel
JP8X HardCore (1 Scoop)
NOS Ether (1 Scoop)
Ready For War (1 Tablet)
Diesel Joints (2 Tablets)

Intrim Workout

NOS Ether (1 Scoop)
Dieselade BCAA (1 Scoop)

Post Workout

E2-X (1 Tablet) also 1 with Dinner
Diesel Warrior (2 Tablets)

Invalid Link Removed

The Stack

(A) 2 Cap Daily
Platinum Nutraceuticals Quad Mass
5a-Hydroxt-Laxogein 25mg
Androst-3,5Dien-7,17 Dione 25mg
(2S)-3(4-cyanophenoxy)-N-(4-cyano-3(tirfloromethyl) 10mg
phenyl}2-hydrox-2-methypropanamide
4-(R)-2-(R)-trifluoro-1-hydroxyethy)pyrrolidin-1-y 5mg
-2-trifluoroMethy)benzonitrile

(B) 2 Cap Daily
LGI EPI-10
2,3a-Epithio-17a-methyletioallo cholan-17b-ol 10mg

(C) 2 Cap Daily
Olympus UK Legend
4-((R)-2-((R)-2,2,2-trifluoro-1-hydroxyehyl)pyrrolidin-1-yl)-2-trifluoroMethyl)benzontirile 4mg

(D) 2 Cap Daily
Olympus UK Cardar1ne
Cardar1ne 7mg

(3) 1Cap Daily
AMS 4-ad
Diandrone 200mg

Invalid Link Removed
Click to expand...

Good luck! I hope this stack treat you well :)
 
 
thank you and in
 
This is gonna be crowded! In for this serious stack, though.
 
Thank you all !!
 
In on this!
 
Subbed ! Lol just gunna spend the next 20 minutes trying to figure out exactly what we got going on (cuz I'm slow) haha I may not know yet but I like it already !
 
Did I forget to invite anyone ???
 
First off a little about me: I am 58 years old and have been training for 30+ years I started out at 235lbs and got down to 150lbs, I have spent a lot of time trying to add muscle with out adding fat. A week ago I was 176lbs and took a week off from Supplement, Training and eating right, I now weigh 190lbs, I want to get down to about 180lbs and increase my calories a little and try and add some muscle.
I train fasted in the AM alone in my home gym, I lift 4 days per week and do cardio 2 days per week. My lifting sessions last about an hour.

Day 1, 190lbs

Today Chest and Triceps' - All Movement Superset

Incline Bench (1) 95x20 (2) 115x16 (3) 135x12
Triceps' Pressdowns (1) 40x20 (2) 50x18 (3) 60x15 (4) 70x10

Flat Bench (1) 95x20 (2) 115x18 (3) 135x12
Lying Tricep Extensions (1) 45x15 (2) 50x15 (3) 55x15 (4) 60x15 (5) 65x10

Decline Bench (1) 95x20 (2) 115x18 (3) 135x10

Ab Work

Breakfast - AM Supplements - Shower - Off To Work

Nutrition
Fat Grams - 58
Carb Grams 116
Protein Grams 193
Total Calories 1752

I had a great work out this morning the pump was crazy and I looked big as a house, must have been from 7 days of pigging out and the additional 14lbs. Diet was back on track today!!

If anyone has any questions, or constructive criticisms please let me know.
 
Rocket3015 said:
First off a little about me: I am 58 years old and have been training for 30+ years I started out at 235lbs and got down to 150lbs, I have spent a lot of time trying to add muscle with out adding fat. A week ago I was 176lbs and took a week off from Supplement, Training and eating right, I now weigh 190lbs, I want to get down to about 180lbs and increase my calories a little and try and add some muscle.
I train fasted in the AM alone in my home gym, I lift 4 days per week and do cardio 2 days per week. My lifting sessions last about an hour.

Day 1, 190lbs

Today Chest and Triceps' - All Movement Superset

Incline Bench (1) 95x20 (2) 115x16 (3) 135x12
Triceps' Pressdowns (1) 40x20 (2) 50x18 (3) 60x15 (4) 70x10

Flat Bench (1) 95x20 (2) 115x18 (3) 135x12
Lying Tricep Extensions (1) 45x15 (2) 50x15 (3) 55x15 (4) 60x15 (5) 65x10

Decline Bench (1) 95x20 (2) 115x18 (3) 135x10

Ab Work

Breakfast - AM Supplements - Shower - Off To Work

Nutrition
Fat Grams - 58
Carb Grams 116
Protein Grams 193
Total Calories 1752

I had a great work out this morning the pump was crazy and I looked big as a house, must have been from 7 days of pigging out and the additional 14lbs. Diet was back on track today!!

If anyone has any questions, or constructive criticisms please let me know.
Click to expand...

Constructive criticism you say? How bout the fact that you youre 58 years old and still crushing it like a d@mn monster! I as well as so many others on here are looking at you for guidance
 
FireTitan said:
Constructive criticism you say? How bout the fact that you youre 58 years old and still crushing it like a d@mn monster! I as well as so many others on here are looking at you for guidance
Click to expand...

Thank you! I don't know about "Crushing It" I used about a third the weight I used to, but I still enjoy the life style !!
 
Day 2, 189lbs

Today Back & Bi's - All Movement Superset

Body Weight Pull-ups (1) 8 (2) 10 (3) 12
EZ Bar Curls (1) 45x15 (2) 55x15 (3) 60x12 (4) 65x10 (5) 70x8

T-Bar Row (1) 70x15 (2) 80x15 (3) 95x12 (4) 105x10 (5) 115x10
Reverse Grip Curl (1) 25x15 (2) 30x15 (3) 35x15

Low Cable Row (1) 70x15 (2) 90x15
Double Bicep Curl (1) 20x15 (2) 25x15

Lower Back - Hyperextensions

Breakfast - AM Supplements - Shower - Off To Work

Nutrition
Fat Grams - 82
Carb Grams 122
Protein Grams 198
Total Calories 1979

Another good work-out this morning
 
Hyde said:
Man, help a guy design a stack and you don't even make it on the invite list...
Click to expand...

That was a big mistake I am sorry, How can I make it up to you???
 
Rand0m said:
Subbed. So you're going to take 18mg LGD? Killer.
Click to expand...


It should be 10mg unless I miss calculated something ?? Please correct me if I'm wrong!
 
Rand0m said:
2 caps of quad mass is 5x2
2 caps of legend is 4x2

That is if you are taking both at the same time?
Click to expand...

Yes I am, How did I miss that??

Well it has not killed me yet!!
 
Rocket3015 said:
That was a big mistake I am sorry, How can I make it up to you???
Click to expand...

Sometime in the future, I will call upon you for a favor...for now, on the day of my daughter's wedding, please enjoy yourself

I've heard of guys going up to 24mg, and they gave chimps something to the effect of 66mg (not actually but mg/kg of bodyweight equivalent) for months and they didn't keel over (in fact the more they took the better LGD worked) so as long as you can tolerate any lethargy you'll be fine I'm sure. Plus the Cardarine should def help fight lethargy.
 
Hyde said:
Sometime in the future, I will call upon you for a favor...for now, on the day of my daughter's wedding, please enjoy yourself

I've heard of guys going up to 24mg, and they gave chimps something to the effect of 66mg (not actually but mg/kg of bodyweight equivalent) for months and they didn't keel over (in fact the more they took the better LGD worked) so as long as you can tolerate any lethargy you'll be fine I'm sure. Plus the Cardarine should def help fight lethargy.
Click to expand...

Bonosera
 
Day 3, 188lbs

Today Fasted Cardio

Treadmill 45 Minutes Heart Rate 152 BPM - Oblique Crunch - Side Bends - Broomstick Twist

Breakfast - AM Supplements - Shower - Off To Work

Nutrition
Fat Grams - 72
Carb Grams 170
Protein Grams 200
Total Calories 2018

Woke up about 3am with one of the worst headaches of my life, took some Advil and it took about 2 hours to go away, I am not sure if it is related ???
 
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