Rocket is getting Truly Shreeded with Hard Rock's TRUE SHRED

Rocket3015 said:
GrizzleB that is the perks of having a daughter that is a farmer, and thank you for your kind words!
Click to expand...

I need a farm daughter so I can get some free beef;) hahah but that's awesome. Looks good to.
 
LeanEngineer said:
I need a farm daughter so I can get some free beef;) hahah but that's awesome. Looks good to.
Click to expand...

I can probably get you a good deal on a baby goat, they just had 5 .
 
Rocket3015 said:
That is half a beef, last year I got a quarter and it lasted all most a year.
Click to expand...

My in-laws (just mother inlaw now :( ) gave us a whole beef for Christmas last year and the year before. We also get a half hog each Thanksgiving. It truly is a blessing having family in the meat market!
 
lukehayd said:
My in-laws (just mother inlaw now :( ) gave us a whole beef for Christmas last year and the year before. We also get a half hog each Thanksgiving. It truly is a blessing having family in the meat market!
Click to expand...

Man that would be awesome too!!!!!
 
Day 35 Body Weight 182

Get up 3:30am Drink (1) Serving BCAA's Mixed with (2) Tablespoons Apple Cider Vinegar & (2) Tablespoons Lemon Juice with 5grams Raw Glutamine

4:00 am (1) Scoop Pre-Workout + (2) Capsules Hard Rock Supplements - True Shred (2) Muscle Sculptor

4:15 am Head Down Stairs to The Gym

Today; Chest & Back

Pec Deck (1) 70x20 (2) 90x20 (3) 120x15 = Superset with
Pull-Ups (1) 8 (2) 10 (3) 12

Incline Bench (1) 95x15 (2) 115x15 (3) 135x12 (4) 145x8 (5) 155x6 = Superset with
Machine Rows (1) 100x15 (2) 115x12 (3) 130x12 (4) 145x10 (5) 160x8

Life Fitness Ab Crunches

Workout Lasted about 60 Minutes

Fit Bit Steps Today 12,943

Fat Grams 49
Carbs 127
Protein 203
Total Calories 1,669

Supplements

(2) True Shred (1) with Dinner

Some of the stiffness seams to have come back to my joints, maybe the Muscle Sculptor is drying me out a bit when added in with the True Shred ??
 
Hmm that's weird. I would have thought the Yohimbine in Muscle Sculptor would have helped prevented joint ache. Like you said maybe it's just drying you out which brings the joint ache... Did you feel the stims from Muscle Sculptor?
 
LeanEngineer said:
Hmm that's weird. I would have thought the Yohimbine in Muscle Sculptor would have helped prevented joint ache. Like you said maybe it's just drying you out which brings the joint ache... Did you feel the stims from Muscle Sculptor?
Click to expand...

At my age I feel joint pain more than most of the younger folks on here. The stims are very smooth and enjoyable, but I am a stim junkie so very few things have a "Hard" effect on me. The body weight has started to fall again since starting the Muscle Sculptor !!
 
I bet you are looking stellar! Right now you are definitely in the lead for the transformation from everything I have seen!
 
MrKleen73 said:
I bet you are looking stellar! Right now you are definitely in the lead for the transformation from everything I have seen!
Click to expand...

I will try and get an updated pic here soon
 
Day 36 Body Weight 181
Get up 3:30am Drink (1) Serving BCAA's Mixed with (2) Tablespoons Apple Cider Vinegar & (2) Tablespoons Lemon Juice with 5grams Raw Glutamine

4:00 am (1) Scoop Pre-Workout + (2) Capsules Hard Rock Supplement - True Shred (2) Muscle Sculptor

4:15 am Head Down Stairs to The Gym

Today; Traps & Neck

Reverse Shrug (1) 95x15 (2) 95x15 (3) 95x15 (4) 95x15 (5) 95x15 = Superset with
BFS Neck Machine (1) 10x40 (2) 15x40 (3) 20x40 (4) 22.5x40 (5) 25x40

Seated Dumbell Shrugs (1) 60x10 (2) 60x12 (3) 60x15

Not feeling anything out of the Reverse Shrugs so I believe I will go back to the traditional shrugs.

Hyperextension - Lower Back

Workout Lasted about 50 Minutes

Fit Bit Steps Today 12,240

Fat Grams 35
Carbs 105
Protein 199
Total Calories 1,444

Supplements

(2) True Shred (1) with Dinner

My right shin has really been hurting the last few days, so I am going to do No Cardio and try to do as many exercises seated as I can. Maybe a week long break will help it heal. I wish I knew what I did to aggravate it. ??

Body weight is dropping again and diet is on track, I am liking what I see in the mirror!
 
Rocket3015 said:
At my age I feel joint pain more than most of the younger folks on here. The stims are very smooth and enjoyable, but I am a stim junkie so very few things have a "Hard" effect on me. The body weight has started to fall again since starting the Muscle Sculptor !!
Click to expand...

Awesome. That's good to hear that muscle sculptor is aiding in the shredding process:)
 
LeanEngineer said:
Awesome. That's good to hear that muscle sculptor is aiding in the shredding process:)
Click to expand...

I am anxious to see how the 3 people logging it as a stand alone product make out, should be awesome !!
 
Rocket3015 said:
Day 35 Body Weight 182

Get up 3:30am Drink (1) Serving BCAA's Mixed with (2) Tablespoons Apple Cider Vinegar & (2) Tablespoons Lemon Juice with 5grams Raw Glutamine

4:00 am (1) Scoop Pre-Workout + (2) Capsules Hard Rock Supplements - True Shred (2) Muscle Sculptor

4:15 am Head Down Stairs to The Gym

Today; Chest & Back

Pec Deck (1) 70x20 (2) 90x20 (3) 120x15 = Superset with
Pull-Ups (1) 8 (2) 10 (3) 12

Incline Bench (1) 95x15 (2) 115x15 (3) 135x12 (4) 145x8 (5) 155x6 = Superset with
Machine Rows (1) 100x15 (2) 115x12 (3) 130x12 (4) 145x10 (5) 160x8

Life Fitness Ab Crunches

Workout Lasted about 60 Minutes

Fit Bit Steps Today 12,943

Fat Grams 49
Carbs 127
Protein 203
Total Calories 1,669

Supplements

(2) True Shred (1) with Dinner

Some of the stiffness seams to have come back to my joints, maybe the Muscle Sculptor is drying me out a bit when added in with the True Shred ??
Click to expand...

I can tell you! You need to add Hydrapharm: Unbreakable it has BPC-157 in it. And i work even at an oral dose! My girl is using it after cancer treatments! Her joints were fked up after the high doses of Tamoxifen and Letrozole. Hope it works out for ya friend! And mobility exercises! I use it EVERY time i work out as a part of a warm up program.
 
DennisTheDane said:
I can tell you! You need to add Hydrapharm: Unbreakable it has BPC-157 in it. And i work even at an oral dose! My girl is using it after cancer treatments! Her joints were fked up after the high doses of Tamoxifen and Letrozole. Hope it works out for ya friend! And mobility exercises! I use it EVERY time i work out as a part of a warm up program.
Click to expand...

Something to consider ..
 
Rocket3015 said:
Something to consider ..
Click to expand...

Mate i was a bit skeptical ...But it seems to do the job for the wifey to be...

Also rubber bands can be really helpful. I never used to strech but now i do it almost every time...Anyting else we are here to help bud!
 
Day 37 Body Weight 180
Get up 3:30am Drink (1) Serving BCAA's Mixed with (2) Tablespoons Apple Cider Vinegar & (2) Tablespoons Lemon Juice with 5grams Raw Glutamine

4:00 am (1) Scoop Pre-Workout + (2) Capsules Hard Rock Supplement - True Shred (2) Muscle Sculptor

4:15 am Head Down Stairs to The Gym

Today; Bi's & Forearms

Machine Preacher Curls (1) 20x15 (2) 22.5x16 (3) 25x17 (4) 27.5x13 (5) 30x12 = Superset with
Wrist Roller (1) 40x15 (2) 40x20 (3) 40x25 (4) 40x26 (5) 40x27

Seated Curl (1) 30x15 (2) 40x15 (3) 50x12 (4) 60x8 = Superset with
Combo Wrist Curls (1) 30x20 (2) 30x24 (3) 30x30

Oblique Crunch - Broomstick Twist - Side Bends

Workout Lasted about 60 Minutes

Fit Bit Steps Today 13,648

Fat Grams 40
Carbs 206
Protein 204

Total Calories 1,889

Supplements

(2) True Shred (1) with Dinner
 
lukehayd said:
Woo-hoo! Down to 180! Remind me again what your goal weight was?
Click to expand...

My only real goal was to just get leaner, but I would like to be 175 by summer.
 
Rocket3015 said:
My only real goal was to just get leaner, but I would like to be 175 by summer.
Click to expand...

Awesome! 5 more pounds to go! Should definitely be achievable by the summer with the hard work and supplements you're using;)
 
I have been using for about 6 weeks now, I think I am going to take a break and come back in a few weeks.
 
Rocket3015 said:
I have been using for about 6 weeks now, I think I am going to take a break and come back in a few weeks.
Click to expand...
Seems like a good idea to me. Nice progress.
 
Rocket3015 said:
Day 37 Body Weight 180
Get up 3:30am Drink (1) Serving BCAA's Mixed with (2) Tablespoons Apple Cider Vinegar & (2) Tablespoons Lemon Juice with 5grams Raw Glutamine

4:00 am (1) Scoop Pre-Workout + (2) Capsules Hard Rock Supplement - True Shred (2) Muscle Sculptor

4:15 am Head Down Stairs to The Gym

Today; Bi's & Forearms

Machine Preacher Curls (1) 20x15 (2) 22.5x16 (3) 25x17 (4) 27.5x13 (5) 30x12 = Superset with
Wrist Roller (1) 40x15 (2) 40x20 (3) 40x25 (4) 40x26 (5) 40x27

Seated Curl (1) 30x15 (2) 40x15 (3) 50x12 (4) 60x8 = Superset with
Combo Wrist Curls (1) 30x20 (2) 30x24 (3) 30x30

Oblique Crunch - Broomstick Twist - Side Bends

Workout Lasted about 60 Minutes

Fit Bit Steps Today 13,648

Fat Grams 40
Carbs 206
Protein 204

Total Calories 1,889

Supplements

(2) True Shred (1) with Dinner
Click to expand...

Do you think TRUESHRED helps out or is all diet ?? :) Whats the verdict
 
DennisTheDane said:
Do you think TRUESHRED helps out or is all diet ?? :) Whats the verdict
Click to expand...

True Shred is definitely helping me lose weight and maintain muscle, I would have not a second bottle out of my own pocket if I did not think it worked.
 
I'm sure this second bottle should treat you well to since you have already been running true shred for awhile!
 
LeanEngineer said:
I'm sure this second bottle should treat you well to since you have already been running true shred for awhile!
Click to expand...

I am about half way through the second bottle but I am going to take a few weeks break, I am getting to dried out and the joint pain is returning. But I am tickled to death with the results !!
 
Day 38 Body Weight 180
Get up 3:30am Drink (1) Serving BCAA's Mixed with (2) Tablespoons Apple Cider Vinegar & (2) Tablespoons Lemon Juice with 5grams Raw Glutamine

4:00 am (1) Scoop Pre-Workout + (2) Capsules Hard Rock Supplement - True Shred (2) Muscle Sculptor

4:15 am Head Down Stairs to The Gym

Today; Shoulders

EZ Curl Bar Side Laterals (1) 25x10 (2) 25x12 (3) 25x15 (4) 25x16 (5) 25x18 = Superset with
Seated Press (1) 95x8 (2) 95x10 (3) 95x12 (4) 95x14 (5) 95x10

Seated Machine Press (1) 50x20 (2) 50x20 (3) 50x20 (4) 50x20 (5) 50x20
Machine Side Lateral (1) 5x8 (2) 5x8 (3) 5x8 (4) 5x6 (5) 5x4

Life Fitness Ab Crunch

Workout Lasted about 70 Minutes

Fit Bit Steps Today 14,259

Fat Grams 48
Carbs 174
Protein 188

Total Calories 1,860

Supplements

(2) True Shred (1) with Dinner

Skipping all leg and cardio workouts this week has really given me the opportunity to mix things up.
 
Rocket3015 said:
I am anxious to see how the 3 people logging it as a stand alone product make out, should be awesome !!
Click to expand...

I can feel the stim effect on 2 caps of muscle sculptor, nothing like 2 scoops of re1gn or og meso, but noticeable...also notice 'some' appetite suppression.
 
The appetite suppression helped me out !! Stims I just don't feel I ran Clen once had to dose 250 mg a day to feel it.
 
Day 39 Body Weight 179
Get up 3:30am Drink (1) Serving BCAA's Mixed with (2) Tablespoons Apple Cider Vinegar & (2) Tablespoons Lemon Juice with 5grams Raw Glutamine

4:00 am (1) Scoop Pre-Workout + (2) Capsules Hard Rock Supplement - True Shred (2) Muscle Sculptor

4:15 am Head Down Stairs to The Gym

Today; Chest & Tri's

Flat Bench (1) 45x25 (2) 95x15 (3) 105x15 (4) 115x12 (5) 125x6 = Superset with
Close Grip Bench Press (1) 25x25 (2) 45x16 (3) 55x15 (4) 65x10 (5) 75x7

Decline Bench (1) 95x15 (2) 105x15 (3) 115x12 (4) 125x10 = Superset with
Pressdowns (1) 30x20 (2) 40x18 (3) 50x14 (4) 60x12

Hyperextension - Lower Back

Workout Lasted about 70 Minutes

Fit Bit Steps Today 10,088

Fat Grams 40g
Carbs 188g
Protein 209g

Total Calories 1,835

Supplements

(2) True Shred (1) with Dinner

I am trying to make the best of the few extra training days I have this week, be realized on about the third set that training chest the day after shoulders was not a great idea. I still got a good workout and the results are showing.
 
Rocket3015 said:
Day 39 Body Weight 179
Get up 3:30am Drink (1) Serving BCAA's Mixed with (2) Tablespoons Apple Cider Vinegar & (2) Tablespoons Lemon Juice with 5grams Raw Glutamine

4:00 am (1) Scoop Pre-Workout + (2) Capsules Hard Rock Supplement - True Shred (2) Muscle Sculptor

4:15 am Head Down Stairs to The Gym

Today; Chest & Tri's

Flat Bench (1) 45x25 (2) 95x15 (3) 105x15 (4) 115x12 (5) 125x6 = Superset with
Close Grip Bench Press (1) 25x25 (2) 45x16 (3) 55x15 (4) 65x10 (5) 75x7

Decline Bench (1) 95x15 (2) 105x15 (3) 115x12 (4) 125x10 = Superset with
Pressdowns (1) 30x20 (2) 40x18 (3) 50x14 (4) 60x12

Hyperextension - Lower Back

Workout Lasted about 70 Minutes

Fit Bit Steps Today 1,088

Fat Grams 40g
Carbs 188g
Protein 209g

Total Calories 1,835

Supplements

(2) True Shred (1) with Dinner

I am trying to make the best of the few extra training days I have this week, be realized on about the third set that training chest the day after shoulders was not a great idea. I still got a good workout and the results are showing.
Click to expand...
Down to the 170's! Nice!
 
christ83189 said:
Down to the 170's! Nice!
Click to expand...

Tomorrow will be the last day I run the True Shred and Muscle Sculptor, (I feel they are drying me out) however I am going to keep on track and try and hit 175lbs. I have a few product I want to try and may log them, I always like the extra accountability I have when running a log.
 
This will be my last day of this log I have run the (2) Capsules Hard Rock Supplement - True Shred for 6 weeks now and have been very happy with the results. I am down 7lbs and I believe it all to be body fat, my muscles are fuller, tighter, vascularity is way better (the best of my lifetime) and I feel big! I have had decrease joint pain (till I added the Muscle Sculptor) and and an over all feeling of well being. I would highly recommend this suplement to someone who wants to cut body fat and maintain (or Build) Muscle!!

Day 40 Body Weight 179
Get up 3:30am Drink (1) Serving BCAA's Mixed with (2) Tablespoons Apple Cider Vinegar & (2) Tablespoons Lemon Juice with 5grams Raw Glutamine

4:00 am (1) Scoop Pre-Workout + (2) Capsules Hard Rock Supplement - True Shred (2) Muscle Sculptor

4:15 am Head Down Stairs to The Gym

Today; Back & Bi's

Low Cable Row (1) 70x20 (2) 90x20 (3) 120x16 (4) 140x12 (5) 160x10 = Superset with
Lying Dumbell Curl (1) 10x12 (2) 10x15 (3) 15x10 (2) 15x10 (3) 15x10

Reverse Grip Pulldowns (1) 90x15 (2) 100x18 (3) 110x18 (4) 120x12 =Superset with
Cable Crossover Double Bi Curls (1) 20x20 (2) 25x15 (3) 30x10 (4) 35x8

Workout Lasted about 70 Minutes

Afternoon Cardio & Ab Workout 30 Minutes on the Elliptical Heart Rate 136BPM - Ab Work

This was the first cardio I have done all week and I still lost weight / fat !! Leg if feeling pretty good !!

Fit Bit Steps Today 16,020

Fat Grams 92g
Carbs 224g
Protein 199g

Total Calories 2479

Supplements

(2) True Shred (1) with Dinner
 
Invalid Link Removed

Down 7lbs
 
You can definitely tell abs are popping! Looking good man!
 
Incredible progress!!!! You’re killing it!

Gonna have to try True Shred myself!
 
Rocket3015 said:
I'm not sure it is Female friendly, but if it is I would highly recommend it !

Thank you!
Click to expand...

Oh...I was thinking Afi140 said it was at one point. Maybe I’m mistaken. I’ve been in a lot of new product threads. Lol
 
love2liftkat said:
Oh...I was thinking Afi140 said it was at one point. Maybe I’m mistaken. I’ve been in a lot of new product threads. Lol
Click to expand...

Key Ingredients of True Shred:
Laxogenin: Derived from plants, this ingredient is essentially a steroid building block which your body uses as a blueprint to create its own steroids. Laxogenin has been compared to the steroid Anavar and supports increased protein synthesis and nitrogen retention while promoting other anabolic effects such as increased strength, muscle endurance, muscle recovery, and lean muscle mass. Additionally, Laxogenin aids in controlling the stress hormone cortisol, which when out of balance increases fat and muscle wastes.

7-Keto DHEA: a naturally occurring metabolite of DHEA, but unlike normal DHEA, 7-Keto DHEA does not metabolize into sex hormones allowing it to provide many of the same benefits of DHEA but without the associated side effects.7-Keto DHEA is responsible for activating enzymes responsible for fatty acid and carbohydrate metabolism. As we age the body’s production of 7-Keto DHEA declines which results in a decline in your metabolic rate. Clinical studies have shown that 7-Keto DHEA helps to increase metabolism and improve body mass index.

Colostrum: Research shows that colostrum supplementation can improve performance in endurance and strength. Colostrum also contains growth factors that assist in building lean muscle. It contains IGF-1 and IGF-2 and GH or growth hormone. IGF-1 which is found naturally in colostrum is the only natural hormone capable of promoting muscle growth by itself. A recent study performed in Finland showed that IGF-1 induces protein synthesis, leading to increases in lean muscles and decreased recovery times for athletes. The IGF-1 in colostrum increases uptake of blood glucose and facilitates the transport of glucose to your muscles, which keeps your energy levels high. Together with growth hormones, IGF-1 also slows down the rate of protein breakdown also known as catabolism that happens after an intense workout. It speeds up your protein synthesis, which results in lean muscle mass without an increase in the amount of your stored fat. Colostrum also improves the assimilation of nutrients, which leads to higher energy levels and improves your performance.

Bulbine Natalensis: Bulbine helps to elevate levels of testicular cholesterol. Cholesterol is the equivalent of raw material in the testes job of creating testosterone. The cholesterol is taken up into the mitochondria of the testes where it is processed into pregnenolone. From here it is converted into sex steroids and glucocorticoids. Due to cholesterol's status as a raw material, its uptake into the testes is the rate-limiting step in sex steroid synthesis. This is where the 347% increase in testosterone comes from, as shown in research.

L-Norvaline: A form of the amino acid L-Valine that has been shown to positively affect the circulation of nitric oxide while helping to heighten the production of nitric oxide as well as nutrient delivery to muscles during and after workouts.

T2: Thyroid hormones serve as a regulator that decides the speed of which each cell in your body operates. T2 is a synthetic thyroid hormone which functions like T3, but instead of damaging muscle, it only burns fat. T2 converts slow-twitch fibers to fast-twitch fibers, allowing “endurance fibers” to convert to “strength fibers”. This allows you to become stronger while shredding fat.

Androsta-3, 5-diene-7, 17-dione: A natural compound that is a metabolite of DHEA, this ingredient is known as an "aromatase inhibitor." Aromatase is the enzyme that converts testosterone into estrogen, as an inhibitor of aromatase, Androsta-3, 5-diene-7, 17-dione binds to the aromatase enzyme preventing it from converting your testosterone into estrogen. This prevents the production of excess estrogen and also results in higher testosterone levels, as by preventing the conversion to estrogen, your body's testosterone levels remain higher. Additionally, it helps to reduce cortisol, which is a hormone that actually causes muscle catabolism and increases in fat. As a standalone ingredient, Androsta-3, 5-diene-7, 17-dionehelps to increase muscle hardness and reduce body fat and water retention.
 
Rocket3015 said:
Thank you Studhorse
Click to expand...

Let her make that decision. To bad her husband doesnt workout. If it makes her too aggressive or doesnt like it she can't just say here you can have this.
My wife purchased some kind of a DHEA product years ago and it made her mean as a rattlesnake.(too bad because she was really horney as well)
I finished it for her. lol
 
Studhorse said:
Let her make that decision. To bad her husband doesnt workout. If it makes her too aggressive or doesnt like it she can't just say here you can have this.
My wife purchased some kind of a DHEA product years ago and it made her mean as a rattlesnake.(too bad because she was really horney as well)
I finished it for her. lol
Click to expand...

Yeah ikr! not sure if I’ll try it. I’m taking Vector right now! We will see what the future holds!
 
Kat could never be mean !
 
love2liftkat said:
Yeah ikr! not sure if I’ll try it. I’m taking Vector right now! We will see what the future holds!
Click to expand...

Sweet! Vector has been getting some positive reviews so I hope it treats you well also:)
 
You must log in or register to reply here.
Back
Top