Rocket is Getting Shred with Strong Supplements & Hard Rock R-Andro

I would be ok with that, I cut out any stims today (except coffee) and I feel like it is down, I am going to get it checked after work today.

With subsequent readings after just sitting there for 5 minutes, it came down to 140/78. I just worry how high it's getting when I'm working out. I don't take anything too stim heavy anymore; the most is a cap of BPS Combustion. I'm going to keep my eye on it, but I guess I won't be going any higher on my Andro dose. Dammit.

Edit: but have y'all felt that anger yet?! I lit up a guy at work today! That's usually not my style though lol.
 
Day 4 Body Weight 188lbs - Logging R-Andro Shred from Strong Supplements and HardRock Supp Co

Up this morning drank my Pre-Workout waited about 1/2 an hour and down to the gym. My workout usually last about 1 hour.

Today AM Fasted Cardio

Treadmill 40 Minutes Heart Rate 137 bpm - Oblique's Broomstick Twist

Breakfast - Shower off to Job

Take (1) Dose Of R-Andro Shred with my breakfast, (1) with Lunch and another (1) with Dinner.

Today's Nutrition
Fat Grams 86
Carb Grams 102
Protein Grams 202
Total Calories 1,970

The last two day I could tell my Blood Pressure had gone up (headache, tight chest) so today I cut out all fat burners and stims (still had a few cups of coffee) I check it on my way home tonight 130/75 pretty good!!

Don't forget;

You can learn more about this products and purchase it at. R-Andro Shred by Hard Rock Supplements

Enjoying this run so far, I am loving the increase in vascularity !!
 
With subsequent readings after just sitting there for 5 minutes, it came down to 140/78. I just worry how high it's getting when I'm working out. I don't take anything too stim heavy anymore; the most is a cap of BPS Combustion. I'm going to keep my eye on it, but I guess I won't be going any higher on my Andro dose. Dammit.

Edit: but have y'all felt that anger yet?! I lit up a guy at work today! That's usually not my style though lol.

Don't lose your job over it ;) lol.
 
Day 4 Body Weight 188lbs - Logging R-Andro Shred from Strong Supplements and HardRock Supp Co

Up this morning drank my Pre-Workout waited about 1/2 an hour and down to the gym. My workout usually last about 1 hour.

Today AM Fasted Cardio

Treadmill 40 Minutes Heart Rate 137 bpm - Oblique's Broomstick Twist

Breakfast - Shower off to Job

Take (1) Dose Of R-Andro Shred with my breakfast, (1) with Lunch and another (1) with Dinner.

Today's Nutrition
Fat Grams 86
Carb Grams 102
Protein Grams 202
Total Calories 1,970

The last two day I could tell my Blood Pressure had gone up (headache, tight chest) so today I cut out all fat burners and stims (still had a few cups of coffee) I check it on my way home tonight 130/75 pretty good!!

Don't forget;

You can learn more about this products and purchase it at. R-Andro Shred by Hard Rock Supplements

Enjoying this run so far, I am loving the increase in vascularity !!

That BP isn't too bad. Keep us updated with how you feel. Good stuff so far for sure
 
That BP isn't too bad. Keep us updated with how you feel. Good stuff so far for sure

No it isn't I am happy with it there, I have seen it as high as 160 with some compounds.
 
Day 4
The last two day I could tell my Blood Pressure had gone up (headache, tight chest) so today I cut out all fat burners and stims (still had a few cups of coffee) I check it on my way home tonight 130/75 pretty good!!

Don't forget;

You can learn more about this products and purchase it at. R-Andro Shred by Hard Rock Supplements

Enjoying this run so far, I am loving the increase in vascularity !!

A blood pressure reading like that shouldn't give those effects though right? Hell, I don't remember the last time mine was under 130 systolic. But I did have that tight chest feeling yesterday which wasn't that pleasant. My BP was fair enough too when I felt it. Any thoughts as to what else it could be? Anxiety?
 
A blood pressure reading like that shouldn't give those effects though right? Hell, I don't remember the last time mine was under 130 systolic. But I did have that tight chest feeling yesterday which wasn't that pleasant. My BP was fair enough too when I felt it. Any thoughts as to what else it could be? Anxiety?

My BP needs to get over about 150 for me to feel a tight chest...
 
A blood pressure reading like that shouldn't give those effects though right?
Hell, I don't remember the last time mine was under 130 systolic. But I did have that tight chest feeling yesterday
which wasn't that pleasant. My BP was fair enough too when I felt it. Any thoughts as to what else it could be? Anxiety?

Yes, I believe that it was Anxiety, which can cause a tight chest feeling. I had that when I took Epi Andro previously.
I know you said you were taking R-Andro (androsterone), but im wondering if its really Epi Andro your taking.
 
Yes, I believe that it was Anxiety, which can cause a tight chest feeling. I had that when I took Epi Andro previously.
I know you said you were taking R-Andro (androsterone), but im wondering if its really Epi Andro your taking.

It actually only happened once, and when I was taking Hard Rock's Androvar last year at a gram ED, I felt awesome. But OL's Super Epi was a nightmare. lol
 
Day 5 Body Weight 188lbs - Logging R-Andro Shred from Strong Supplements and HardRock Supp Co

Up this morning drank my Pre-Workout waited about 1/2 an hour and down to the gym. My workout usually last about 1 hour.

Today Legs all Tri-Sets

Hyperextensions - Warm Up Lower Back

Stiff Leg Dead Lifts (1) 135x15 (2) 155x15 (3) 185x12 (4) 205x10 (5) 225x8
Machine Squats (1) 135x15 (2) 135x15 (3) 135x15 (4) 135x15 (5) 135x15
Standing Calf Raise (1) 135x15 (2) 135x15 (3) 135x15 (4) 135x15 (5) 135x15

Standing Leg Curl (1) 25x15 (2) 35x15
Seated Leg Extensions (1) 25x15 (2) 25x15
Seated Calf Raise (1) 50x15 (2) 50x15
I had planned on three sets of each, but I was spent !!!

Breakfast - Shower off to Job

Take (1) Dose Of R-Andro Shred with my breakfast, (1) with Lunch and another (1) with Dinner.

Today's Nutrition
Fat Grams 48
Carb Grams 113
Protein Grams 194
Total Calories 1,634

Don't forget;
You can learn more about this products and purchase it at. R-Andro Shred by Hard Rock Supplements

As long as my BP stays where it is at now I may up the dose of R-Andro Shred to 400mg per day in a week or two.
 
Rocket is Getting Shred with Strong Supplements & Hard Rock R-Andro

What the what? I never got a dadgum notification for this And I just saw your invite,Im a bit butthurt! My apologies to you Rocket3015, the future look I hope to have!! I am in now!
 
What the what? I never got a dadgum notification for this And I just saw your invite,Im a bit butthurt! My apologies to you Rocket3015, the future look I hope to have!! I am in now!

No Worries, Glad to have you !!
 
Legs are probably feeling it this morning! Nice workout!
 
Your SLDLs see 225 for reps is solid! Is that your usual weight on your 5th set?
 
Didn't get to update my log last night (Sorry) the wife had other plans (ok not sorry)

Got to work this morning and the AC is broke .... heat index today 110 ..fun times!!
 
Didn't get to update my log last night (Sorry) the wife had other plans (ok not sorry)

Got to work this morning and the AC is broke .... heat index today 110 ..fun times!!

Yeah 110 with no ac is a no go for sure lol.
 
Headed to the Gym after work for some cardio, at least I got a head start on the sweat !!
 
Rocket is Getting Shred with Strong Supplements & Hard Rock R-Andro

Thanks I also ran r andro when it first came out , strong supps had a great deal on it couldn't pass it up in on this for your results , enjoy your run
 
Thanks I also ran r andro when it first came out , strong supps had a great deal on it couldn't pass it up in on this for your results , enjoy your run

I believe I will, already looking leaner !!!
 
Day 6 Body Weight 187lbs - Logging R-Andro Shred from Strong Supplements and HardRock Supp Co

Up this morning drank my Pre-Workout waited about 1/2 an hour and down to the gym. My workout usually last about 1 hour.

Today Fasted Cardio - Obliques

Treadmill 45 minutes Heart Rate 182 BPM - Broomstick Twist & Oblique Crunches

Breakfast - Shower off to Job

Take (1) Dose Of R-Andro Shred with my breakfast, (1) with Lunch and another (1) with Dinner.

All aspects of my R-Andro Shred run have been positive, Body Weight Down, Vascularity Up, Mood Up, Motivation Up, Penis Up !!!

Today's Nutrition
Fat Grams 57
Carb Grams 176
Protein Grams 154
Total Calories 2,175

Don't forget;
You can learn more about this products and purchase it at. R-Andro Shred by Hard Rock Supplements
jev871, MrKleen73, bambam0139 - Come On Down !!
 
I've be freaking out if my heart rate was 182..!
 
looking leaner cause you're living in a sauna since your ac broke;)

I left work yesterday and went to the gym for some cardio, I sweated less at the gym !!
 
Day 7 Body Weight 186lbs - Logging R-Andro Shred from Strong Supplements and HardRock Supp Co

Up this morning drank my Pre-Workout waited about 1/2 an hour and down to the gym. My workout usually last about 1 hour.

Today's Workout - Shoulders - Traps - Neck

Rear Lateral Raises (1) 15x15 (2) 20x15 (3) 25x15 (4) 30x15 (5) 35x15 --- Tri Set
Side Lateral Raises (1) 10x10 (2) 10x11 (3) 10x12 (4) 10x14 (5) 10x15
Smith Machine Seated Press (1) 65x10 (2) 65x15 (3) 75x15 (4) 85x15 (5) 95x15
My right shoulder has been hurting since last weeks workout so today was just about getting some blood and nutrients flowing into the area!!

BFS Neck Machine (1) 10x40 (2) 15x40 (3) 20x40 (4) 22.5x40 (5) 25x40 --- Super Set
Shrug (1) 135x40 (2) 135x40 (3) 155x30 (4) 0155x30 (5) 185x25 Alternate Grip Every Other Set

A few years back I thought my neck did not look Powerful enough so I started to do some direct neck work, I have added about 1.5" to my neck and I am much happier with the way it looks. I found this BFS (Bigger Faster Stronger) neck machine for sale when a college way upgrading there weight room.

Neck 2 (598x800).jpg


Breakfast - Shower off to Job

Take (1) Dose Of R-Andro Shred with my breakfast, (1) with Lunch and another (1) with Dinner.

I got off work a Noon today so I thought I would head to Planet Fitness for an afternoon workout.

5 sets of Standing Body Weight Calf Raises
3 Sets of Machine Preacher Curls
4 Drop Sets of Life Fitness Ab Crunch Machine
and finish it off with 30 minutes on the Elliptical while I watch Counting Cars Heart Rate 138bpm

Today's Nutrition
Fat Grams 90
Carb Grams 200
Protein Grams 175
Total Calories 2,347

Not bad for having diner at Olive Garden ..... Yum !!

After (1) Week Mini Review

- Helps Increase Muscle Hardness* Definitely
- Helps Increase Lean Muscle Mass* I Believe So
- Helps Increase Strength* Have Not Tested This
- Helps Increase Vascularity* YES Unbelievable
- Helps Improve Libido* Most Definitely
- Helps Reduce Body Fat* Skin is Looking Thinner and I am Down 4lbs in a Week !!
- Helps Increase Energy* Maybe
- Helps Improve Overall Mood* Feeling Slightly Euphoric
- Helps Reduce Water Retention* I Do Pee a Lot
- Helps Improve Muscle Recovery* I Believe So
- Helps Reduce Cortisol Levels* How Do You Tell ?

I am very Happy with this product so far Vascularity and Weight Loss in One Week are Very Good !!

Don't forget;
You can learn more about this products and purchase it at. R-Andro Shred by Hard Rock Supplements
 
Nice being down 4lbs! Good to see you get a little more calories in as well. and I agree...Olive Garden is bomb.
 
Day 7 Body Weight 186lbs - Logging R-Andro Shred from Strong Supplements and HardRock Supp Co

Up this morning drank my Pre-Workout waited about 1/2 an hour and down to the gym. My workout usually last about 1 hour.

Today's Workout - Shoulders - Traps - Neck

Rear Lateral Raises (1) 15x15 (2) 20x15 (3) 25x15 (4) 30x15 (5) 35x15 --- Tri Set
Side Lateral Raises (1) 10x10 (2) 10x11 (3) 10x12 (4) 10x14 (5) 10x15
Smith Machine Seated Press (1) 65x10 (2) 65x15 (3) 75x15 (4) 85x15 (5) 95x15
My right shoulder has been hurting since last weeks workout so today was just about getting some blood and nutrients flowing into the area!!

BFS Neck Machine (1) 10x40 (2) 15x40 (3) 20x40 (4) 22.5x40 (5) 25x40 --- Super Set
Shrug (1) 135x40 (2) 135x40 (3) 155x30 (4) 0155x30 (5) 185x25 Alternate Grip Every Other Set

A few years back I thought my neck did not look Powerful enough so I started to do some direct neck work, I have added about 1.5" to my neck and I am much happier with the way it looks. I found this BFS (Bigger Faster Stronger) neck machine for sale when a college way upgrading there weight room.

View attachment 139102

Breakfast - Shower off to Job

Take (1) Dose Of R-Andro Shred with my breakfast, (1) with Lunch and another (1) with Dinner.

I got off work a Noon today so I thought I would head to Planet Fitness for an afternoon workout.

5 sets of Standing Body Weight Calf Raises
3 Sets of Machine Preacher Curls
4 Drop Sets of Life Fitness Ab Crunch Machine
and finish it off with 30 minutes on the Elliptical while I watch Counting Cars Heart Rate 138bpm

Today's Nutrition
Fat Grams 90
Carb Grams 200
Protein Grams 175
Total Calories 2,347

Not bad for having diner at Olive Garden ..... Yum !!

After (1) Week Mini Review

- Helps Increase Muscle Hardness* Definitely
- Helps Increase Lean Muscle Mass* I Believe So
- Helps Increase Strength* Have Not Tested This
- Helps Increase Vascularity* YES Unbelievable
- Helps Improve Libido* Most Definitely
- Helps Reduce Body Fat* Skin is Looking Thinner and I am Down 4lbs in a Week !!
- Helps Increase Energy* Maybe
- Helps Improve Overall Mood* Feeling Slightly Euphoric
- Helps Reduce Water Retention* I Do Pee a Lot
- Helps Improve Muscle Recovery* I Believe So
- Helps Reduce Cortisol Levels* How Do You Tell ?

I am very Happy with this product so far Vascularity and Weight Loss in One Week are Very Good !!

Don't forget;
You can learn more about this products and purchase it at. R-Andro Shred by Hard Rock Supplements

Anymore tightness in the chest or headaches?
 
Day 9 Body Weight 186lbs - Logging R-Andro Shred from Strong Supplements and HardRock Supp Co

Up this morning drank my Pre-Workout waited about 1/2 an hour and down to the gym. My workout usually last about 1 hour.

Today Workout - Chest & Tri's

Pec Dec (1) 70x20 92) 90x20 93) 110x20
Skull Crushers (1) 45x20 (2) 55x20 (3) 65x20 (4) 75x16 (5) 85x8 --Had a great pump

Incline Bench (1) 95x16 (2) 115x16 (3) 135x16 (4) 155x10 (5) 185x2 (shoulder pain) (6) 135x12
Pressdowns (1) 40x20 (3) 50x16 (4) 60x12 (4) 70x8

Some Ab Work

Breakfast - Shower off to Job

Take (1) Dose Of R-Andro Shred with my breakfast, (1) with Lunch and another (1) with Dinner.

Today's Nutrition
Fat Grams 50
Carb Grams 79
Protein Grams 199
Total Calories 1,616

Funny Story, Saturday evening I put a new t-shirt on and thought it fit a bit tight, it was new so I thought it was just cut a bit small, Sunday I put one of my favorite t-shirts on, again tight in the chest and shoulders....I think I am growing .... Thank You R-Andro Shred !!!

Don't forget;
You can learn more about this products and purchase it at. R-Andro Shred by Hard Rock Supplements
 
Funny Story, Saturday evening I put a new t-shirt on and thought it fit a bit tight, it was new so I thought it was just cut a bit small, Sunday I put one of my favorite t-shirts on, again tight in the chest and shoulders....I think I am growing .... Thank You R-Andro Shred !!!
Nothing beats that "t shirt getting tighter for the right reasons" feeling - way to crush it!
 
Nothing beats that "t shirt getting tighter for the right reasons" feeling - way to crush it!

I thought I was going crazy at first !!
 
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