Rocket is Getting Shred with Strong Supplements & Hard Rock R-Andro

[Rocket3015]

Thank you LeanEngineer, Strong Supplements and HardRock Supp Co. For the privilege of logging this product.

These are the advertised benefits

- Helps Increase Muscle Hardness*
- Helps Increase Lean Muscle Mass*
- Helps Increase Strength*
- Helps Increase Vascularity*
- Helps Improve Libido*
- Helps Reduce Body Fat*
- Helps Increase Energy*
- Helps Improve Overall Mood*
- Helps Reduce Water Retention*
- Helps Improve Muscle Recovery*
- Helps Reduce Cortisol Levels*

I will be running this as per label direction (at least to start) and the two bottles I received should last 60 days. My main goals are to Reduce Body Fat, Increase Lean Mass & Vascularity!

I train 6 days a week, Fasted in the AM at my home gym 4 days of lifting with 2 days of cardio.

You can learn more about this products at. R-Andro Shred by Hard Rock Supplements

I will start this product tomorrow, and will have a Starting Pic and body weight. If you have any questions, comments or information you would like to see in this log please let me know.

 

[M@NY]

That looks a good ****

 

[wesb2387]

Nice, androsterone is always fun! Subbed man.

 

[Afi140]

Looking forward to your progress

 

[SFreed]

In. Maybe this will be my next step.

 

[Tank999]

In fa shaw!

 

[vujade]

im in bro....!!!

 

[Studhorse]

In brother

 

[Rocket3015]

Ok We need thebigt and NurseGray in here !!

 

[BigRed1974]

Good stuff is going to happen here!

 

[Rocket3015]

Day 1 Sunday 08/08/2016

Today was a non-workout day but I decided to start the dosing of my R-Andro Shred from Strong Supplements and HardRock Supp Co today and have at least a day of the supplement in my system for my Monday AM Workout.

58 Years Young
Body Weight 190lbs (Pretty loose diet last 2 days)
Height 5'5"

Nutrition
Fat 86g
Carbs 120g
Protein 174g
Total Calories 3,199

I did get about 2 hours of cardio Push Mowing and Shoveling Tan Bark !!

View attachment 138821

 

[khall1974]

Taking the ride

 

[Rocket3015]

Taking the ride

Hold On !!!

 

[NurseGray]

Ok We need thebigt and NurseGray in here !!

You know I'm here

 

[Joe12]

In for the ride, I am highly interested in this product.
What kind of PCT do you have lined up?

 

[Rocket3015]

In for the ride, I am highly interested in this product.
What kind of PCT do you have lined up?

I am on HRT so PCT is not necessary.

 

[thebigt]

looks like a solid product. ive never ran androsterone before, but ive ran epi-andro many, many times. maybe next time I will try androsterone, the added 7-keto looks to be a nice bonus for cutting up....

good luck rocket, I will be watching!!!:22:

 

[Rocket3015]

I will be watching!!!:22:

Now The Pressure Is On !!!

 

[thebigt]

Now The Pressure Is On !!!

:scared1:

 

[LeanEngineer]

Awesome start! IN

 

[mountainman33]

Can't believe how late i am! Sorry!

 

[Rocket3015]

Day 2 Body Weight 190lbs - Logging R-Andro Shred from Strong Supplements and HardRock Supp Co

Up this morning drank my Pre-Workout waited about 1/2 an hour and down to the gym. My workout usually last about 1 hour.

Today International Chest Day with a Side of Triceps

Pec Deck (1) 70x20 (2) 90x20 (3) 110x20 All Movement were superset.
Rope Tricep Pressdown (1) 30x20 (2) 40x16 (3) 50x15

Incline Bench (1) 95x20 (2) 115x20 (3) 135x15
Overhead Tricep Extensions (1) 50x15 (2) 55x15 (3) 60x12 (4) 65x6 (5) 70x5 (6) 50x20

Decline Bench (1) 135x10 (2) 155x6 (3) 135x8

Some AB work to finish off the morning

Breakfast - Oatmeal - 50grams Protein Powder - Tablespoon Coconut Oil - One Scoop Frozen Yogurt
(Same Breakfast I have eaten almost every morning for over 30 years)

Take (1) Dose Of R-Andro Shred with my breackfast, (1) with Lunch and another (1) with Dinner.

Today's Nutrition
Fat Grams 50
Carb Grams 106
Protein Grams 188
Total Calories 1,600

I swear (and it sound crazy) that after on (1) day taking R-Andro Shred I could see More Vascularity this morning. No othere changes to note at this point.

Starting pic;

Don't forget;

You can learn more about this products and purchase it at. R-Andro Shred by Hard Rock Supplements

 

[Afi140]

Can't believe how late i am! Sorry!

We forgive you

 

[Rocket3015]

We forgive you

Just glad you are here!

 

[GreenMachineX]

In! Are you monitoring your blood pressure?

 

[Rocket3015]

In! Are you monitoring your blood pressure?

I have not checked it yet, but I will be, I have had trouble with BP in the past on some compounds.

 

[oyvind]

In. Looking forward for progress

 

[thebigt]

damn, 1 day results...lets see what a week will do!!!

 

[Rocket3015]

damn, 1 day results...lets see what a week will do!!!

The Vascularity with this stuff is crazy !! How About it vujade ???

 

[thebigt]

The Vascularity with this stuff is crazy !! How About it vujade ???

after just 1 day????

damn....$65 will set me back on my sup buying, maybe strong supplements will run a sale on this stuff?????

 

[SFreed]

Day 2 Body Weight 190lbs - Logging R-Andro Shred from Strong Supplements and HardRock Supp Co

Up this morning drank my Pre-Workout waited about 1/2 an hour and down to the gym. My workout usually last about 1 hour.

Today International Chest Day with a Side of Triceps

Pec Deck (1) 70x20 (2) 90x20 (3) 110x20 All Movement were superset.
Rope Tricep Pressdown (1) 30x20 (2) 40x16 (3) 50x15

Incline Bench (1) 95x20 (2) 115x20 (3) 135x15
Overhead Tricep Extensions (1) 50x15 (2) 55x15 (3) 60x12 (4) 65x6 (5) 70x5 (6) 50x20

Decline Bench (1) 135x10 (2) 155x6 (3) 135x8

Some AB work to finish off the morning

Breakfast - Oatmeal - 50grams Protein Powder - Tablespoon Coconut Oil - One Scoop Frozen Yogurt
(Same Breakfast I have eaten almost every morning for over 30 years)

Take (1) Dose Of R-Andro Shred with my breackfast, (1) with Lunch and another (1) with Dinner.

Today's Nutrition
Fat Grams 50
Carb Grams 106
Protein Grams 188
Total Calories 1,600

I swear (and it sound crazy) that after on (1) day taking R-Andro Shred I could see More Vascularity this morning. No othere changes to note at this point.

Starting pic;

View attachment 138853

Don't forget;

You can learn more about this products and purchase it at. R-Andro Shred by Hard Rock Supplements

You're "before" picture looks better than my "after" picture! Looking good man!

 

[SFreed]

Forgot the #nohomo

 

[Rocket3015]

You're "before" picture looks better than my "after" picture! Looking good man!

Thank you !! I always get a kick out of the "No Homo" .... for the record I could care less Black, White, Green, Gay, Straight, Man, Woman, we all share this small world in which we live, let's just all get along !! Peace Out Rocket !!!

 

[GreenMachineX]

I have not checked it yet, but I will be, I have had trouble with BP in the past on some compounds.

Gotcha. Definitely interested to see its effects on you because I have the same issue.

 

[vujade]

The Vascularity with this stuff is crazy !! How About it vujade ???

Definitely bro...! Veins were popping on my arms yesterday and I was doing legs..!

 

[Rocket3015]

Gotcha. Definitely interested to see its effects on you because I have the same issue.

I think I will cut back the stims a bit ,,

 

[vujade]

The Vascularity with this stuff is crazy !! How About it vujade ???

I think I will cut back the stims a bit ,,

Ive already cut out the Ephedrine i was taking twice a day. But Im still using my pre workout.

 

[Rocket3015]

Ive already cut out the Ephedrine i was taking twice a day. But Im still using my pre workout.

I can tell my BP is going up a bit.

 

[Tank999]

I can tell my BP is going up a bit.

Are you taking something for it? (when I felt a slight bump in bp I started popping cayenne capsules 3x ed which seemed to level it out - but I'm open to other/better ideas.....)

 

[Rocket3015]

Day 3 Body Weight 189lbs - Logging R-Andro Shred from Strong Supplements and HardRock Supp Co

Up this morning drank my Pre-Workout waited about 1/2 an hour and down to the gym. My workout usually last about 1 hour.

Today Back & Bi's - All Movements Superset

Machine Pull-Overs (1) 100x15 (2) 120x15 (3) 140x15 (4) 160x15 (5) 180x12
EZ Curls(21's) (1) 30x21 (2) 35x21 (3) 40x21 (4) 45x21 (5) 50x21 (6) 55x21 - Almost didn't make it, but some how a squeezed out the last couple of reps (Crazy Pump)

Neutral Grip Pulldowns (1) 100x15 (2) 120x15 (3) 130x12 (4) 140x10 (5) 150x8
Combo Wrist Curls (1) 30x24 (2) 30x26 (3) 30x28 (4) 30x30 (Painful Pump)

Hyperextensions - Lower Back

Breakfast - Oatmeal - 50grams Protein Powder - Tablespoon Coconut Oil - One Scoop Frozen Yogurt


Take (1) Dose Of R-Andro Shred with my breakfast, (1) with Lunch and another (1) with Dinner.

Today's Nutrition
Fat Grams 70
Carb Grams 88
Protein Grams 210
Total Calories 1,773

Labels Claims

- Helps Increase Muscle Hardness*

- Helps Increase Vascularity* Yes Already
- Helps Improve Libido* For Sure
- Helps Reduce Body Fat* Down 1lbs ?
- Helps Increase Energy* I Believe So




Don't forget;

You can learn more about this products and purchase it at. R-Andro Shred by Hard Rock Supplements

How about an invite for a few friends .... FireTitan - Hyde - bighulksmash -

xxAMPxx - Volvo140G - EMPIREMIND - smith_69 - Jebrook

 

[Volvo140G]

Hooway Wocket!

(I had troubles with my "R"s as a kid

 

[smith_69]

thank you my good man, in

 

[Rocket3015]

Welcome Kids

I Like Barry Kripkey (Sp?)

 

[Afi140]

With those reps on ez curls I'm sure your arms were pumped to the max. Good stuff so far.

 

[vujade]

I can tell my BP is going up a bit.

Mine feels slightly elevated as well, but will check in a few days.

 

[thebigt]

Welcome Kids

I Like Barry Kripkey (Sp?)

I always get at least one laugh out loud watching that show....

 

[Jebrook]

In for yet another informative Rocket3015 log. Thanks for the mention.

 

[LeanEngineer]

Nice looking workout rocket. Keep it up.

 

[GreenMachineX]

I can tell my BP is going up a bit.

How high are you ok with it going? Or rather, what's your cutoff?

Edit: mine was just 147/78 and I've only been on it a week.

 

[Rocket3015]

How high are you ok with it going? Or rather, what's your cutoff?

Edit: mine was just 147/78 and I've only been on it a week.

I would be ok with that, I cut out any stims today (except coffee) and I feel like it is down, I am going to get it checked after work today.