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Rocket is Getting Diesel with 5 Get Diesel Products !

Day 14 Body Weight 185 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

I sleep in about 1/2 an hour (I don't use an alarm) today so I shortened up my workout, Had one heck of a pump after the last set of barbell curls!!

Bi's and Forearms

Wide Grip Barbell Curls (1) 45x15 (2) 45x16 (3) 45x18 (4) 45x20 (5) 45x25 (Barley Made It)
Behind The Back Forearm Curls (1) 45x15 (2) 45x15 (3) 45x15 (4) 45x15 (5) 45x15

Cable Crossover Double Bicep Curls (1) 20x15 (2) 25x15 (3) 30x15

Core - Planks

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(0) Diesel Test Pro-Cycle V2
 (2) Diesel Warrior
(1) Raw Test

Mid-Day
(0) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test


PM
(0) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 2,034
Fat Grams 77
Carb Grams 106
Protein Grams 225

Strength continues to be good, Overall feeling of Well Being !!
 
Day 15 Body Weight 186 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Today Neck & Traps Superset - Short and Sweet Saturday Workout !

Started out the day with a 15 minute ab routine, nice burn !

BFS Neck Machine (1) 10x40 (2) 15x40 (3) 17.5x40 (4) 20x40 (5) 22.5x40
Barbell Shurgs (1) 135x40 (2) 135x40 (3) 185x30 (4) 225x30 (5) 275x8 (lost grip)

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Got off work at noon today - Headed out for an afternoon of Mowing and Mulching, about 3 1/2 hours of good cardio !

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
 (2) Diesel Warrior
(0) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 2,04
Fat Grams 75
Carb Grams 178
Protein Grams 160

Training this week has gone very well, I have not been on point with my diet tho, I need to get my head clear and try to get my nutrition back on point the week. The Get Diesel Supplements are treating me well, power is up, attitude is great, the Diesel Warrior has been a awesome addition to my daily regiment !
 
Still killin it! Maybe use straps on those heavier shrugs? Nice job brother!
 
Day 16 Body Weight 186 Sunday No weights to Day, I did take one scoop of NOS Ether when I got up, and I took (2) Ready4War before heading out to work in the yard, Four hours later I still had some gas in the tank, I do believe I like the Ready4War !!

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
 (2) Diesel Warrior
(0) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 1,982
Fat Grams 97
Carb Grams 158
Protein Grams 128



Day 17 Body Weight 185 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Today Chest and Triceps

Pec Dec (1) 70x30 (2) 90x25 (3) 110x16
Machine Dips (1) 50x25 (2) 70x20 (3) 90x16 (4) 110x6

Flat Bench (1) 95x15 (2) 95x16 (3) 95x18 (4) 95x20 (5) 95x21 (Wanted 25just could not make it)
Tricep Pressdown (1) 50x16 (2) 60x15 (3) 70x10 (4) 60x16 (Rest Pause)

Broomstick Twist

Shoulder is still sore, just won't heal, but even at the light weight today I had a pump in my chest, like I have not felt in awhile !!!

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Got off work at noon today - Headed out for an afternoon of Mowing and Mulching, about 3 1/2 hours of good cardio !

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(1) Diesel Test Pro-Cycle V2
 (2) Diesel Warrior
(0) Raw Test

Mid-Day
(2) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 2,068
Fat Grams 67
Carb Grams 130
Protein Grams 231

I saw this picture on Facebook today and just had to share, this chick just trip's my trigger!!

Invalid Link Removed
 
iForce Joint Help plus a couple caps of glucosamine will help that shoulder.

Invalid Link Removed
 
I do take glucosamine but I have never tried iForce Joint Help may have to give it a shot !
 
Rocket3015 said:
I do take glucosamine but I have never tried iForce Joint Help may have to give it a shot !
Click to expand...

I'm working on an anti-inflammatory product "DIESEL Joints" just for future reference. non-glucosamine, msm, chondrotine(sp) based which is for support. This is for relief. Prob. be out by Oct 2015.
 
And the Get Diesel line continues to grow!! Another item I am looking forward to using !
 
Chuck Diesel said:
I'm working on an anti-inflammatory product "DIESEL Joints" just for future reference. non-glucosamine, msm, chondrotine(sp) based which is for support. This is for relief. Prob. be out by Oct 2015.
Click to expand...

Interesting, nice to see a product without glucosamine.

I've read quite a few studies stating its not 'super effective' but it has small noticeable effects.
 
grinnell27 said:
Interesting, nice to see a product without glucosamine.

I've read quite a few studies stating its not 'super effective' but it has small noticeable effects.
Click to expand...

It works in some people if you take it for months,but most joint pain needs relieve or an anti-inflammatory effect. Like you train...you wanna tske something thats gonna stop the pain on like 2 hours in a dose dependant manner. Right now I only take asprin for that and dont wanna use asprin post workout all the time.
 
Chuck Diesel said:
It works in some people if you take it for months,but most joint pain needs relieve or an anti-inflammatory effect. Like you train...you wanna tske something thats gonna stop the pain on like 2 hours in a dose dependant manner. Right now I only take asprin for that and dont wanna use asprin post workout all the time.
Click to expand...

I take way more Advil than I should !
 
Day 18 Body Weight 186 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Today Back & Biceps

Low Cable Rows (1) 70x15 (2) 90x15 (3) 110x15 (4) 120x16 (5) 140x18
Cable Curls (1) 20x20 (2) 40x20 (3) 45x20 (4) 50x20 (5)55x18 (6) 60x15 (7) 65x12 (8) 70x10
Felt so good I could not stop, my arms felt like the were 20" !!

T-Bar Row (1) 70x20 (2) 95x18 (3) 105x16 (4) 130x8

Abs

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

The rest of the week my work outs will only be about an half long, I need to be at work about 30 minutes early than usual. Short and Sweet!!

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
 (2) Diesel Warrior
(1) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 1,912
Fat Grams 59
Carb Grams 123
Protein Grams 217

I am really excited about the new E2-X™ Anti-Aromatase by GET DIESEL - DIESEL Pharma
product coming out in a few days, I was lucky enough to get to read the Pre-Release write up on it today, and the only word that comes to mind is AWESOME. I think this is going to be BIG!!!
 
Day 19 Body Weight 185 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Today Legs Only had about 1/2 an hour to train

Hyperextensions - Warm up lower back

Squat (1) 95x15 (2) 95x15 (3) 115x15 (4) 135x10 Wanted 15 but felt Sharpe pain in knee cap, tried 5th set No Way Ouch !!
Seated Calf (1) 50x15 (2) 50x15 (3) 50x15 (4) 50x15 5th set knee hurt to bad to bend!!

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

The rest of the week my work outs will only be about an half long, I need to be at work about 30 minutes early than usual. Short and Sweet!!

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
 (2) Diesel Warrior
(0) Raw Test

Mid-Day
(2) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test

Nutritional Info

Calories 2,623
Fat Grams 121
Carb Grams 185
Protein Grams 194
 
Ouch on the knee cap pain!
 
Before I start I have to say although yesterdays workout left me felling down a little, I could barely walk today, Knee felt good, muscle sore as crap must have activate some fibers.............I love being sore, now if I could only get my biceps sore!!

Day 20 Body Weight 184 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Today Shoulders, Only had about 1/2 an hour to train. IK switched things up a bit today I really ever Pre-Exhaust a muscle, but I thought with the shoulder pain I have had lately maybe I could Pre-Exhaust my delts and train lighter with more muscle activation.

Side Laterals (1)10x15 (2) 10x15 (3) 15x10
Smith Machine Overhead Press (1) 65x15 (2) 95x15 (3) 95x15 (4) 95x16 (5) 95x18 (6) 95x20
Rear Laterals (1) 15x20 (2) 20x20 (3) 25x20

This is probably the most reps I have ever done with these weight, my shoulders felt pumped and exhausted..I think it worked!!

Abs

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

The rest of the week my work outs will only be about an half long, I need to be at work about 30 minutes early than usual. Short and Sweet!!

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
 (2) Diesel Warrior
(1) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 1,825
Fat Grams 56
Carb Grams 151
Protein Grams 173
 
After my stint with leg day and straight from that to softball practice I have been feeling it in my knees too! :grumpy:

For biceps, try something like this: (from a post on another forum)
"Grab a 20 pound dumbell, perform this all as one giant set. 20 pounds is a good starting point. These are concentration curls. Use strict form.

40 reps w/right arm+40 reps w/left arm
30 reps w/right arm+30 reps w/left arm
20 reps w/right arm+20 reps w/left arm
10 reps w/right arm+10 reps w/left arm

All continuous one after the other. If your arms don't get sore from that, you are cheating. It tough to cheat at concentration curls, but I've seen people do it.

Your problem is most likely that you are using other muscles than your biceps to get the job done."

I haven't tried it yet with my elbow acting up, but I plan to very soon.
 
mattikus said:
After my stint with leg day and straight from that to softball practice I have been feeling it in my knees too! :grumpy:

For biceps, try something like this: (from a post on another forum)
"Grab a 20 pound dumbell, perform this all as one giant set. 20 pounds is a good starting point. These are concentration curls. Use strict form.

40 reps w/right arm+40 reps w/left arm
30 reps w/right arm+30 reps w/left arm
20 reps w/right arm+20 reps w/left arm
10 reps w/right arm+10 reps w/left arm

All continuous one after the other. If your arms don't get sore from that, you are cheating. It tough to cheat at concentration curls, but I've seen people do it.

Your problem is most likely that you are using other muscles than your biceps to get the job done."

I haven't tried it yet with my elbow acting up, but I plan to very soon.
Click to expand...

Will Give It A Try !! Thank you!
 
mattikus I gave you Biecep Workout a shot, I liked it a lot got a great pump, but no DOMS, but I will put it in my rotation !

Day 21 Body Weight 184 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Today Arms,

15minute Ab Routine

Concentration Curls (1) 15x25 (2) 15x15 (3) 15x12 (4) 15x11 No rest between set just, Right Arm, Left Arm Repeat
Will shoot for Rep 40-30-20-10 as mattikus has recommended.

Barbell Curls (1) 45x15 (2) 50x15 (3) 55x15 (4) 60x15 Reps are not a big as jump between sets, but my arms were fried from concentration curls
Shull Crushers (1) 75x10 (2) 75x12 (3) 75x14 (4) 75x16 - Superset with Barbell Curls

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

The rest of the week my work outs will only be about an half long, I need to be at work about 30 minutes early than usual. Short and Sweet!!

Get Diesel Supplement Dosing Today

AM
(0) Diesel Test Pro-Cycle V2
 (2) Diesel Warrior
(1) Raw Test

Mid-Day
(0) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test


PM
(0) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test

Nutritional Info

Calories 2,519
Fat Grams 112
Carb Grams 164
Protein Grams 223

My evening meal was a cheat meal, went out to diner with a group of friends to a Restaurant named Seasonal Harvest, They serve local, Fresh Fruits, Vegetables, Meats and Cheeses. There menu changes daily to what is available and fresh from local farms, the waitress even told us they do not have a Deep Fryer when I inquired if there Carb Cakes were broiled or deep fried. The food was not low-calorie but all fresh and very good.
 
Day 22 Body Weight 185 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Today Traps & Neck

Barbell Shurgs (1) 135x40 (2) 135x40 (3) 135x40 (4) 135x40 (5) 135x40 Changed Grip Every Set
BFS Neck Machine (1) 10x40 (2) 15x40 (3) 17.5X40 (4) 20x40 (5) 22.5x40

I can really feel the Get Diesel Test Products kicking in, endurance is up and the weights feel lighter, to back I only have about (1) weeks worth of product left. I am liking it!!

Lower Back

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

The rest of the week my work outs will only be about an half long, I need to be at work about 30 minutes early than usual. Short and Sweet!!

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
 (2) Diesel Warrior
(0) Raw Test

Mid-Day
(2) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test

Nutritional Info

Calories 2,433
Fat Grams 83
Carb Grams 229
Protein Grams 196

I was not a good boy on the nutrition front today, I was suppose to get off work at noon, but the customers keep rolling in so we worked till 4pm, I ordered pizza for everyone about 1:30 because no one brought lunch or did we take a lunch break. Our staff is the best they All stayed until the last customer was served and No One complained !!

Sunday Breakfast - Protein Pancakes, Banana and Sugar-Free Syrup
 

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Went shopping late last night had to get a thin crust. Made me feel a little less guilty. I did have some jimmy dean breakfast egg white delights those are really good
 
Nice updates rocket, those pancakes look delicious!!! Also... I never get bicep soreness either, I've tried so many things
 
I cant upload pics w this app. Just keep saying not exactly 800x800
 
Change that to 6 Get Diesel Products

Got my new E2-X Yesterday so I just had to try it out this morning, Did not want to wait till Monday..The boss don't like waiting till Monday!!
 

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Rocket3015 said:
Got my new E2-X Yesterday so I just had to try it out this morning, Did not want to wait till Monday..The boss don't like waiting till Monday!!
Click to expand...

If u gonna get diesel why wait till tomorrow? Losers wait till tomorrow right?
 
any day is a good day to Get Diesel !!
 
Took (1) on the first day no headaches, I figure I would go (1) a day and see how it go's
 
Day 23 Sunday Today is my day off the weights, so I got my pick and shovel and worked on my patio extension project...Great Cardio!!


Day 24 Body Weight 185 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore This week I added in Get Diesel E2-X. I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Today Chest & Triceps - Supersets

Pec Dec (1) 70x40 (2) 90x25 (3) 110x20
Pressdowns (1) 40x30 (2) 50x25 (3) 60x20 (4) 70x12 (5) 80x8

Incline Bench (1) 95x15 (2) 95x15 (3) 115x15 (4) 135x12
Skul Crushers right into Close Grip (1) 75x10-10 (2) 75x10-10 (3) 75x10-10 (4) 75x10-4 Failure!!

Flat Bench (1) 95x15 (2) 95x18

Lower Back

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

The rest of the week my work outs will only be about an half long, I need to be at work about 30 minutes early than usual. Short and Sweet!!

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
 (2) Diesel Warrior
(0) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test

Nutritional Info

Calories 1,986
Fat Grams 51
Carb Grams 161
Protein Grams 229

Yesterday I added in Get Diesel E2-X we will see if this dries me out a bit. If you have not heard of this product or don't know much about it please take a few minutes and educate yourself.....Good Stuff!!

http://anabolicminds.com/forum/company-promotions/271702-e2-x-get.html
 
I only have about a week and a half of Get Diesel supplements left, but Mr. Diesel (that's what we have to call Chuck when we are in the office) has my next run all lined up...I think he called it "The Old Farts Stack"!!!
 
Rocket3015 said:
I only have about a week and a half of Get Diesel supplements left, but Mr. Diesel (that's what we have to call Chuck when we are in the office) has my next run all lined up...I think he called it "The Old Farts Stack"!!!
Click to expand...

Was that you on Facebook spending like a billion dollars on Diesel products!
 
NurseGray said:
Was that you on Facebook spending like a billion dollars on Diesel products!
Click to expand...

Haha that wasnt Rocket. That was a customer Ive had for literally like 13 yrs from Cali. B4 shipping prices we t ape sht around 2008. I use to get orders like that to Australia and New Zealand. Usps messing up my sales.
 
Chuck Diesel said:
Haha that wasnt Rocket. That was a customer Ive had for literally like 13 yrs from Cali. B4 shipping prices we t ape sht around 2008. I use to get orders like that to Australia and New Zealand. Usps messing up my sales.
Click to expand...

True that. Its hard to host giveaways on social media when it cost 15 dollars to ship one damn package!
 
NurseGray said:
Was that you on Facebook spending like a billion dollars on Diesel products!
Click to expand...

Invalid Link Removed
cost me like $68 to ship this.
 
Sad Day. Big Brother doesn't want us to have any gains
 
NurseGray said:
True that. Its hard to host giveaways on social media when it cost 15 dollars to ship one damn package!
Click to expand...

yeah Im not big on "giveaways." Its like "whos paying for this shipping??"
 
You should see what it cost top ship (4) 75lb Tires
 
Matthandyo said:
Lol yall must not get that ups discounted shipping
Click to expand...

i get fedex shipment discount, I dont mess w ups if I dont have 2. they take like 2 weeks to get anywhere. 40lbs to cali from here is always a lot.
I can ship 40lbs to NY for like $28
 
Chuck Diesel said:
i get fedex shipment discount, I dont mess w ups if I dont have 2. they take like 2 weeks to get anywhere. 40lbs to cali from here is always a lot.
I can ship 40lbs to NY for like $28
Click to expand...

That's not to bad , they don't start going by weight until it's over 75 pounds. Idk about the 2 week shipping, maybe for expedited. I get a 40% off shipping and boxing.
 
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