Roasted Peas as snack

Stingray

Registered User
I just stumbled across these the other day, and I think they are a great snack. Roasted Peas, you can get them at stores like wild oats or trader joes. Where ever they sell bulk stuff. The nutrient breakdown for 30g (about 2-3 handfulls) is: Carbs 18g (of which 5g is fiber), Protien 7g, fat 0g. They are cruncy, very tasty and contain a fair amout of protein.

Give em a try
SR
 
They are lightly salted but no added sugar. I dont remember for sure but I think the label on the bin said 0 simple sugars.

SR
 
There is a wasabi (hot mustard) coated version that kicks up the flavor but with the flavor also comes more fat.

SR
 
You must log in or register to reply here.
Back
Top