Djhotrock
Member
Ive let myself go recently and put bit of fat on and slacking at gym but need to get myself back into it as good for my mind
Im probs sitting at 18% body fat now and befor3 could see lot more definition so now lost motivation a but as dont look as good
Im trying with calorie deficit but due to not kuch motivation finding it hard to stick to this time
If I was to try reta to strip down I would then feel more motivated to go to gym, i want to get back on test but not as I am as suffer from gyno and obv more body fat then more my estrogen will flare up the gyno, so thinking get in reta and strip down and then get on test
But what's people's experience using reta to strip then coming off it? Do u put fat back on quick? I mean I would stick to my diet a lot better if were leaner again, just not sure how body reacts to doing reta then stopping and doing test or do I do reta and test?
Male 6ft 40 years old
Im probs sitting at 18% body fat now and befor3 could see lot more definition so now lost motivation a but as dont look as good
Im trying with calorie deficit but due to not kuch motivation finding it hard to stick to this time
If I was to try reta to strip down I would then feel more motivated to go to gym, i want to get back on test but not as I am as suffer from gyno and obv more body fat then more my estrogen will flare up the gyno, so thinking get in reta and strip down and then get on test
But what's people's experience using reta to strip then coming off it? Do u put fat back on quick? I mean I would stick to my diet a lot better if were leaner again, just not sure how body reacts to doing reta then stopping and doing test or do I do reta and test?
Male 6ft 40 years old