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Resveratrol not ready for prime time yet

I just started taking the old mans health dose: 80-100mg. It's enough to give me horney dreams so it must be absorbing. I really think that people who are trying to make it work like 6-oxo shouldn't be suprized when they get the dise effects of 6-oxo.
 
edvanp said:
I was taking resveratrol and did notice better sleep and a slight uptick in libido, but I stopped because I developed Achilles heel tendonitis in my right foot. I started/stopped 4 different times to verify this and this was the cause unfortunately. Tendonitis has been reported as a side-effect of high intake of resveratrol.
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Maybe drying out has something to do with the tendonitis, i am on week three of stoked and my joints were real sore, upped my fish oil and CLA and it has gone away soon, after i am done my eight weeks I will have blood work done and post on AM
 
jayts22 said:
Maybe drying out has something to do with the tendonitis, i am on week three of stoked and my joints were real sore, upped my fish oil and CLA and it has gone away soon, after i am done my eight weeks I will have blood work done and post on AM
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Stoked has been known to cause dryness and more fish oil does help.
 
DreamWeaver said:
I'll probably go with 3 X 2 for the testopro and 2 X 2 with the stoked. I'll add glycobol at 2 X 2 as well and maybe an AP mid day on higher carb days and one with my second serving of glycobol for cheat meals.
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i would stay at 2x2 on the testopro at least for the first week to give it a chance to build in your system before upping, just my .2c.
 
jayts22 said:
Maybe drying out has something to do with the tendonitis, i am on week three of stoked and my joints were real sore, upped my fish oil and CLA and it has gone away soon, after i am done my eight weeks I will have blood work done and post on AM
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What's your current weight(if you don't mind me asking) and how much fish oil?
 
Resveratrol is best used at a once daily dosing in the mornings at between 250-500 mgs daily. Joint pain and tendinitis has been reposted as possible sides but in some cases they will go away after some time. Others have reported countering it with increased VitD intake. Interspersed dosing may contribute to sides. JMO
 
thebigt said:
i would stay at 2x2 on the testopro at least for the first week to give it a chance to build in your system before upping, just my .2c.
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Ok, just being a big guy I usually opt for the higher dosing. I will be using it at the start of my prep so I though higher dosing again...
 
DreamWeaver said:
Ok, just being a big guy I usually opt for the higher dosing. I will be using it at the start of my prep so I though higher dosing again...
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i am 6'1 around 225-230 up from 210 since starting trt, and i get good results from 2x2. imo it is not necessary to frontload testopro, wait till if fully kicks in then up dose. not saying it wouldn't be more effective to start with your way, but waiting to up dose will stretch it out longer and be much more beneficial in the long run. trust me dw, testopro is very effective even at rec doses.
 
thebigt said:
i am 6'1 around 225-230 up from 210 since starting trt, and i get good results from 2x2. imo it is not necessary to frontload testopro, wait till if fully kicks in then up dose. not saying it wouldn't be more effective to start with your way, but waiting to up dose will stretch it out longer and be much more beneficial in the long run. trust me dw, testopro is very effective even at rec doses.
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good idea actually I do like progessive dosing...
 
DreamWeaver said:
I like to play around with dosing a bit to assess maximum benefit.
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i like your dosing scheme, you should get some very nice results. be real good to your wife, she will be called upon often i believe, lol. my libido just plain goes nuts on testopro. :sasmokin:
 
thebigt said:
i like your dosing scheme, you should get some very nice results. be real good to your wife, she will be called upon often i believe, lol. my libido just plain goes nuts on testopro. :sasmokin:
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Yah that's a scary thought man... I am already really nuts using Formestane. I may have to go off the Form for a bit while I do this or I will not be able to handle it. Kill my poor wife.
 
DreamWeaver said:
Yah that's a scary thought man... I am already really nuts using Formestane. I may have to go off the Form for a bit while I do this or I will not be able to handle it. Kill my poor wife.
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i feel like a kid sometimes, as much time as my wife and i spend playing hide and seek. damn, that woman is getting good at hiding, lol.
 
pembroke3355 said:
If you know your body well this is a good way to go.
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I better know it pretty well after all this time. Your so right though as people respond so differently to differnt herbs. BigT made a good call though I should not have assumed higher dosing on size. Progressive dosing is much more effective you get to see how you react to a lower dose and if a higher dose enhances those effects, thus making a better judgement on how to dose for optimal benefit.
 
DreamWeaver said:
I better know it pretty well after all this time. Your so right though as people respond so differently to differnt herbs. BigT made a good call though I should not have assumed higher dosing on size. Progressive dosing is much more effective you get to see how you react to a lower dose and if a higher dose enhances those effects, thus making a better judgement on how to dose for optimal benefit.
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I am sure you will find your optimal dosage.:)
 
DreamWeaver said:
That and sometimes herbs will peak on you between 4-6 weeks. Progressive dosing will extend that peak period.
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on the other hand sometimes they will peak in weeks 2-3, upping dose at this time will prevent diminishing results. everyone reacts differently!!!
 
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