284.0 today.
Vested walk, 1.25 miles. I’ve been unable to get my heart rate up for these lately; today it wouldn’t break 103. More weight in the vest, because I’m sure as hell not jogging.
Vested walk, 1.25 miles. I’ve been unable to get my heart rate up for these lately; today it wouldn’t break 103. More weight in the vest, because I’m sure as hell not jogging.