281.6. Holding a little post-squat fluid.
DB SHOULDER
60x8x5
DB INCLINE
70x10x5
SS
MEADOWS ROW
85x10x5
FACE PULLS
70x25x5
Ran outta time. No bis or tris today.
DB SHOULDER
60x8x5
DB INCLINE
70x10x5
SS
MEADOWS ROW
85x10x5
FACE PULLS
70x25x5
Ran outta time. No bis or tris today.