I'm ready to get my swole on!!
Reggie!!!! Been too long, brother.
What's up bro? How's Orbit treatin ya? I really dig their site. When I first started repping for BPS my rep payment was a gift certificate for orbitnutrition.com. They have a great selection and good prices!!
I've stolen your routines before and not afraid to do it again haha... I'm in bro!
Haha anytime bro!
No, I fully understand nobody's perfect.
My mom told me I was perfect
McCrew is spot on, the Niners are where it's at! Although wth is up with Aldon Smith saying he had a bomb at LAX?? That guy seriously has the talent to be the best LB ever but for some reason he can't keep it together in public.
Trained Chest Today and tried a new pwo combo that not only tasted delish but also kicked my ass into gear! 1/2 scoop og Hyde, (fruit punch) 3/4 scoop of White Flood Pineapple, and one scoop of Watermelon Speed X3. Needless to say I was AMPED!
Flat Bench BB
135x10x2 nice slow reps
185x12
225x10
245x8
135x20 not use to BB so by rep 15 I really had to push myself to finish.
DB Incline Guillotine Press
60x10x3
Decline BB Bench ss with High Cable Cross
225x12x4 ss 50x15x4
My chest was looking really pumped. Haven't been to a gym for awhile so I was feeling pretty good compared to the others that were there.
Pec Deck
120x15x4