Reduce xt - how often can I use it?

Frank1983

Member
I fell in love with reduce xt after seeing the difference it made pct. Before I added it pct, even my squat warmup sets had me all tense, like I'd just finished a 20 rep set.

Now that I'm done with pct, how often can I use it without downgrading enzymes/receptors/etc? Can I use it acutely on days my stress is/ will be high? Before, I was using ashwagandha and kava kava.
 
I fell in love with reduce xt after seeing the difference it made pct. Before I added it pct, even my squat warmup sets had me all tense, like I'd just finished a 20 rep set.

Now that I'm done with pct, how often can I use it without downgrading enzymes/receptors/etc? Can I use it acutely on days my stress is/ will be high? Before, I was using ashwagandha and kava kava.

You can use it daily.
 
You can either use it in full cycles (4-8weeks) with small breaks (2-4 weeks) or sporadically for somewhat acute effects. I would prob dose for at least a few days in a row though as it's not meant to be an "acute" effect in terms of minutes or hours
 
I've used it for 2months (8weeks) with great results

Like any supplement would suggest cycling off for at least 4 weeks .. How long was ure pct ? If it was 4 weeks, you can run reduceXT daily for another 4 weeks
 
I was confused about his question. I was saying he could use it daily instead of sporadically. I wouldn't personally go over 8 weeks using anything that lowers cortisol.
agreed. It's not advisable to mess with anything that effects "normal" bodily functions for long periods of time. Your body is meant to run a certain way and changing that for too long can have negative effects on the way it acts in the future.
 
Yea i would say 8 weeks is max. Then you need to let your body recover and try to let it get its levels back to normal on its own.
 
I run it 8 weeks on/4 weeks off. Wouldn't advise using it more than that.
 
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