Airborne42
Legend
Lmfao true
Rated PH-17.
- Thread starter AaronJP1
- Start date
DJBeanPole
Well-known member
Dude what women you trying to mack on? The only women I know that want Edward are teenagers and innocent TWEENs... you sick ****.
Airborne42
Legend
DJBeanPole said:Dude what women you trying to mack on? The only women I know that want Edward are teenagers and innocent TWEENs... you sick ****.
Lmfao!!! But seriously... Want some candy?
DJBeanPole
Well-known member
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Airborne42
Legend
X-D
Budman7811
Well-known member
You may not be setting any PR but that should cone once you start loading the PCT right?
How long of a run of PH17 is ok? Longer usage resulting in negative side effects?
How long of a run of PH17 is ok? Longer usage resulting in negative side effects?
AaronJP1
Board Sponsor
This was my update from last night.
Day 23:
Alright so quick update. Hit legs yesterday/tonight.
Leg curls, squats, leg press, calf raises, & some leg extensions. Moved quick to get it done. Didn't record weight. Know they took a beating cause they were wobbley leaving the gym & they ache a bit.
Diet, I have to tighten that up a bit with cardio. Plan to get some HIIT in this evening as I feel that was killing calories for me helping me right along.
Notes:
PH-17 is definitely shining. Water retention is less, vascularity is picking up, libido is still on the rise, strength is still there, & energy/endurance is still notable in the gym. Perhaps they can dub this as the non stimulant fat burner.
I have seen to be down 5lbs in weight roughly w/relatively no size loss & for the most part I'm moving the same damn weight as higher body weights prior to this log. I don't think I have added any muscle but mirror wise I do appear to maintain size & get a bit "sharper". I'm have to tweak the diet or get cardio back on track to drive this home. I'm still noticing the hardness & slight fullness. Good stuff so far.
My vascularity shows up very slight then I am more dense & not peeled yet.
Day 23:
Alright so quick update. Hit legs yesterday/tonight.
Leg curls, squats, leg press, calf raises, & some leg extensions. Moved quick to get it done. Didn't record weight. Know they took a beating cause they were wobbley leaving the gym & they ache a bit.
Diet, I have to tighten that up a bit with cardio. Plan to get some HIIT in this evening as I feel that was killing calories for me helping me right along.
Notes:
PH-17 is definitely shining. Water retention is less, vascularity is picking up, libido is still on the rise, strength is still there, & energy/endurance is still notable in the gym. Perhaps they can dub this as the non stimulant fat burner.
I have seen to be down 5lbs in weight roughly w/relatively no size loss & for the most part I'm moving the same damn weight as higher body weights prior to this log. I don't think I have added any muscle but mirror wise I do appear to maintain size & get a bit "sharper". I'm have to tweak the diet or get cardio back on track to drive this home. I'm still noticing the hardness & slight fullness. Good stuff so far.
My vascularity shows up very slight then I am more dense & not peeled yet.
Mack411
Well-known member
This was my update from last night.
Day 23:
Alright so quick update. Hit legs yesterday/tonight.
Leg curls, squats, leg press, calf raises, & some leg extensions. Moved quick to get it done. Didn't record weight. Know they took a beating cause they were wobbley leaving the gym & they ache a bit.
Diet, I have to tighten that up a bit with cardio. Plan to get some HIIT in this evening as I feel that was killing calories for me helping me right along.
Notes:
PH-17 is definitely shining. Water retention is less, vascularity is picking up, libido is still on the rise, strength is still there, & energy/endurance is still notable in the gym. Perhaps they can dub this as the non stimulant fat burner.
I have seen to be down 5lbs in weight roughly w/relatively no size loss & for the most part I'm moving the same damn weight as higher body weights prior to this log. I don't think I have added any muscle but mirror wise I do appear to maintain size & get a bit "sharper". I'm have to tweak the diet or get cardio back on track to drive this home. I'm still noticing the hardness & slight fullness. Good stuff so far.
My vascularity shows up very slight then I am more dense & not peeled yet.
Nice update,looking beast in pictures bro!
Miss Q
Active member
Thx brother.
Yup tried to edit it and lost the post. I copied what I wrote. I'm on iPhone & it takes a while to upload pixs again. Just didn't feel like it or get back around to it.
Good.... I'm not crazy then!!!
Thought I saw some varicose veins
BoneDaddy
Well-known member
Flu has had me down and out, kicking my ass in a major way.....
bcazo
Well-known member
Dam how did I miss this!!! There he is the man!!! Looking like a beast bro!!
bcazo
Well-known member
Miss Q
Active member
AaronJP1
Board Sponsor
Day 24:
Shoulders & Arms.
Training:
Seated military press:
1 w/u
135 x 8
155 x 6 (2)
145 x 8
135 x 7
No PRs or anything crazy, but still maintaining.
Side Lateral Raises.
4 sets 8 reps
2 sets w/15s & 2 sets w/17.5
Biceps:
Did some seated curls & BB curls w/super sets & a couple sets of hammers. Didn't record the weight.
Triceps:
5 sets of 10 reps of dips.
1 set was body weight & last set was body weight.
The other 3 sets in between, I went and got a large gym towel and tied a 25lb plate around my waist using the towel. I need a belt & chain. The dips felt easy, need to hook a 45lb around my waist and rep out... Would've tried it today but I don't know if the gym towel would've supported that. :lol:
Finished it off w/20 minutes of MISS cardio on the stairmaster.
Diet:
Pre meal was a banana & p butter sandwich with raisins and nuts mixed in, 2 slices of string cheese w/8oz glass of milk.
Added the diary back in simply to make sure I am getting adequate protein intake and string cheese/Greek yogurt makes for am excellent protein packed snack.
Notes:
Well in a few more days the run will be over.... & it sure has been fun.
I saw slight aggression, libido increase, swole-ness, vascularity, & lost a solid 5lbs, all while putting up the same #'s I always have for the most part w/an occasional PR here & there. Dosing has been a bit of a bitch, but I couldn't ask for a mild compound to bring me solid definition/leaner looking frame in 3 1/2 weeks times w/damn near no sides. The only thing I saw were headaches popping up here and there. For the most part I was still having intense work outs on lower cals. Few more days then we will get the final up.
:bigok:
Shoulders & Arms.
Training:
Seated military press:
1 w/u
135 x 8
155 x 6 (2)
145 x 8
135 x 7
No PRs or anything crazy, but still maintaining.
Side Lateral Raises.
4 sets 8 reps
2 sets w/15s & 2 sets w/17.5
Biceps:
Did some seated curls & BB curls w/super sets & a couple sets of hammers. Didn't record the weight.
Triceps:
5 sets of 10 reps of dips.
1 set was body weight & last set was body weight.
The other 3 sets in between, I went and got a large gym towel and tied a 25lb plate around my waist using the towel. I need a belt & chain. The dips felt easy, need to hook a 45lb around my waist and rep out... Would've tried it today but I don't know if the gym towel would've supported that. :lol:
Finished it off w/20 minutes of MISS cardio on the stairmaster.
Diet:
Pre meal was a banana & p butter sandwich with raisins and nuts mixed in, 2 slices of string cheese w/8oz glass of milk.
Added the diary back in simply to make sure I am getting adequate protein intake and string cheese/Greek yogurt makes for am excellent protein packed snack.
Notes:
Well in a few more days the run will be over.... & it sure has been fun.
I saw slight aggression, libido increase, swole-ness, vascularity, & lost a solid 5lbs, all while putting up the same #'s I always have for the most part w/an occasional PR here & there. Dosing has been a bit of a bitch, but I couldn't ask for a mild compound to bring me solid definition/leaner looking frame in 3 1/2 weeks times w/damn near no sides. The only thing I saw were headaches popping up here and there. For the most part I was still having intense work outs on lower cals. Few more days then we will get the final up.
:bigok:
Airborne42
Legend
Gettin stacked boy!
bcazo
Well-known member
PREracing25
Active member
Killin it bro, just plain killin it. A monster indeed.
Piston Honda
Well-known member
Keep on truckin' bro, great updates!
abformulations
Legend
Good job so far buddy
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abformulations
Legend
Lmao hahaha. Idk why it shows like that. Not my intentions lol
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Randoja
Well-known member
I believe it.