gobigrgohme
New member
7pm: 50 mg hdrol
11-12pm: 4 cyc assist, 2 cyssis caps, 5 grms glutamine
4am : 25 mg hdrol
530am:true mass 1 serv.
830am : 25mg hdrol(45min bfor wrkout)
1230pm :4 cyc assist, 2 cyssis caps, 5 grms glutamine, 5 grms glutamine, doudle dose syntha 6
100pm bed
11-12pm: 4 cyc assist, 2 cyssis caps, 5 grms glutamine
4am : 25 mg hdrol
530am:true mass 1 serv.
830am : 25mg hdrol(45min bfor wrkout)
1230pm :4 cyc assist, 2 cyssis caps, 5 grms glutamine, 5 grms glutamine, doudle dose syntha 6
100pm bed