It's right around the corner and I was wondering what would be the best supplements to take to aid a cut, given I'll be going 12-13 hours without food.
Leaning towards Lean Edge and Thermoscorch but open to suggestions, only requirement is that it is stim free.
Thanks
Also, try perhaps using apple cider vinegar when u break your fast if you eat carbs. Typically, ppl use dates and such so using ACV would greatly reduce the blood sugar and subsequent insulin spike thus making the glycemic index better. Also cinnamon can work as it delays gastric emptying. Don't use too much though.It's right around the corner and I was wondering what would be the best supplements to take to aid a cut, given I'll be going 12-13 hours without food.
Leaning towards Lean Edge and Thermoscorch but open to suggestions, only requirement is that it is stim free.
Thanks
Also, try perhaps using apple cider vinegar when u break your fast if you eat carbs. Typically, ppl use dates and such so using ACV would greatly reduce the blood sugar and subsequent insulin spike thus making the glycemic index better. Also cinnamon can work as it delays gastric emptying. Don't use too much though.
@sns8778 you are correct on the Ramadan protocol. Being Muslim myself I will also be doing Ramadan. Thank you for the suggestions on products to use for fat loss. As always your input is greatly appreciated.My understanding of Ramadan is that he wouldn't be eating or drinking anything during daylight hours, and then I believe would be doing a meal after sunset and possibly before dawn. (Apologies @Snaeem155 if I'm not 100% correct on that).
Only mentioning that bc it would be that, or close to that, for a period of 30 days, so its not the way that some people think of fasting, or breaking a fast.
I thought about suggesting something like GlucoVantage XT, which has Dihydroberberine and Cinnamon in it, but it would depend on his carb intake in his situation, and also how many products he wants to use. I love GlucoVantage XT, but I wouldn't rank it over Lean Edge or Thermo Scorch.
@sns8778 you are correct on the Ramadan protocol. Being Muslim myself I will also be doing Ramadan. Thank you for the suggestions on products to use for fat loss. As always your input is greatly appreciated.
another great option, especially when fasting and how this can impact cortisol - Neuro AET by Iconic Formulations or Invictus by Iron Legion. This should help with insulin sensitivity and cortisol during fasting...further aiding in leaning
Would stack really well with your current leaning stack.
Went for Lean Edge, Thermoscorch and TTA-500 as the latter was on offer.
Thanks as always Steve for the advice.
I'll be doing ramadhan myself and will be running pepti-plex (staple nowadays) and bringing in PA 2 weeks in so the bodys loaded when ramadhan finishes. I'm going to try to keep my food intake as close as possible but just shifting hours and the window I eat it in.
On that note @sns8778 I know your Thermo Scorch is suitable for vegetarians as is your TTA but how is your Lean Edge coming along with that? Are they in veg caps yet?