Rahl and Athletix FormulaX and Licogenix Log

Rahl said:
Thanks everyone. Especially bigT since he basically said i am awesome 2x. HahAhaha! Man I miss seeing that guy around here more.

I really enjoyed the log. I'm laying low for a bit on the supps for August. I have another vacation planned the last week. I'm going to miss logging for a bit. Maybe I'll start a "I'm not using anything log". Lol
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thanks, rahl......a lot of new faces here at AM glad to see you and some of the other older members are still hanging tough...
 
thebigt said:
thanks, rahl......a lot of new faces here at AM glad to see you and some of the other older members are still hanging tough...
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The only way I hang. :)

Thought of you the other day as I was climbing the 15 flights of stairs to my hotel room 2x. Lol
 
Rahl said:
The only way I hang. :)

Thought of you the other day as I was climbing the 15 flights of stairs to my hotel room 2x. Lol
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atta boy....if more people would take the stairs health care would be much cheaper, lol. it's crazy how many young people are so out of shape....
 
thebigt said:
atta boy....if more people would take the stairs health care would be much cheaper, lol. it's crazy how many young people are so out of shape....
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Lol. You ain't kidding man. My 40 yr old wife was in way better shape than most half her age at the beach. I wasn't feeling to outta shape myself. :D
 
Rahl said:
Lol. You ain't kidding man. My 40 yr old wife was in way better shape than most half her age at the beach. I wasn't feeling to outta shape myself. :D
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seriously rahl...i go by a high school on way to and from work and i swear i am in much better shape than most of the kids on the football team....and i will be 54 next month!!!
 
thebigt said:
seriously rahl...i go by a high school on way to and from work and i swear i am in much better shape than most of the kids on the football team....and i will be 54 next month!!!
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Hey hey I remember how much you use for DB curls, I don't think thats fair for anyone you beast! lol
 
JudgementDay said:
Hey hey I remember how much you use for DB curls, I don't think thats fair for anyone you beast! lol
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that part is genetics....but i still had to put the work in!!! i know lots of former athletes who just let themselves go, and now you would never believe they were once outstanding in athletics!!!!
 
thebigt said:
that part is genetics....but i still had to put the work in!!! i know lots of former athletes who just let themselves go, and now you would never believe they were once outstanding in athletics!!!!
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Lol. You know it bro! I hear that **** all the time. You got good genetics. I say with my genetics I'm naturally 140 lbs. fu and genetics! Hahahaha
 
Rahl said:
Lol. You know it bro! I hear that **** all the time. You got good genetics. I say with my genetics I'm naturally 140 lbs. fu and genetics! Hahahaha
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genetics don't mean sheit if you aint tossin iron....
 
Rahl said:
Lol. You know it bro! I hear that **** all the time. You got good genetics. I say with my genetics I'm naturally 140 lbs. fu and genetics! Hahahaha
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aha very true, I was 145lbs at 6,1 before I started working out, now I have no issue getting up to 225 even with a back injury lol.
 
JudgementDay said:
aha very true, I was 145lbs at 6,1 before I started working out, now I have no issue getting up to 225 even with a back injury lol.
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damn...i was 145 at 6'1 at 3 years old......we had one hellova pre-school football team!!!!:147:
 
thebigt said:
nah...height leveled off at 6'1, i did gain a lot of weight though when i started growing a third leg.......:banana:
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Oh that counts? I always subtract the weight if my Johnson. Ill have to add that back in. :D
 
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