Ragnarok

JOKERXX

JOKERXX

New member
My wife and I are going to be starting the p90x and i was wondering if we could use Ragnarok as the "recovery drink". I know its suppose to be a pre-work out drink, but I was looking at the P90x "recovery drink" and it seemed to have pretty much the same ingrediants. Thanks.
 
Id look to something like Xtend or RecoverPro to help with recovery. Or you could go even cheaper and get just bulk BCAA's. Ragnarok is pretty much intended as a pre workout supplement more to get you that pump and energy. RecoverPro is a dang good bang for your buck. LG has some nice BCAA+EAA too. Check those out for recovery.
 
Yeah you wouldn't really want the caffeine and all that post workout, I mean you can get caffeine free but it's not intended for being a post workout drink.. and I'm sure there are reasons. I would get some type of fast acting carb, such as dextrose or gatorade powder (which has dextrose) and some creatine mono.. then drink a whey shake.
 
people have noted great recovery when using Ragnarok (as well as RagNOrok Ultra)...but it is not a post w/o product. I've heard of a few people using the caffeine free a few hours before bed and noticing some good recovery as well.

For best recovery via MST products, i'd say to use your Rag pre w/o and to use some somnidren gh and zmk before bed with a nice healthy dose of protein and carbs post w/o.
 
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