Every container has 1/4 tsp measurement. Just multiply out until you figure out how much of a teaspoon to use.St1ff said:Ohhhhhhhhhhhhhho ho ohh
I've never taken bulk supps before, i just got this one for christmas and haven't done much reading on it yet. Guess I'm going to have to get something to weigh this stuff out eh
Zombie said:i been using that dosing protocol, 3 grams of each preworkout, it works for me, great stuff
if you read the labels gluconate 1/4 tsp is 600 mg so 1 tsp and 1/4 are 3 grams each 100 grams container has that info on the label you just read it and make the mathSharia said:Ok, Im going to sound stupid but how much is 3 grams on a tablespoon? And do I take 3 grams of each?
Zombie said:if you read the labels gluconate 1/4 tsp is 600 mg so 1 tsp and 1/4 are 3 grams each 100 grams container has that info on the label you just read it and make the math
if you read the labels gluconate 1/4 tsp is 600 mg so 1 tsp and 1/4 are 3 grams each 100 grams container has that info on the label you just read it and make the math
Sorry to beat this like a dead horse........I just got the Ultimate Mass Stack, and I'm trying to figure out how much to take. Looks like everybody is saying 3g. of each. Your quote looks like it says 1.25 teaspoons = 3grams. Am I reading that right? Thanks for any help available.
Dave