D2footballjrc
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N my 5th set of bench presses tonight I felt a pain in the tendon like area that is in front of my arm pit. I finished that rep and quit, the pain was still there only much much duller. I decided that I should probably just call it quits for the night. I didn't finish my last set of squats or barbell rows. Was that a good choice by me or should I have worked through it. It wasn't a sharp pain maybe a 3, it wasn't the muscle burning sensation either though I get hl. An hour has gone by and no pain there. Just wondering if I'm being too cautious.