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Question about lots of cardio on Epi Cycle

huthcrush

New member
Some Background info first:
This will be my second cycle (first was 10mg SD 2xED for 4 weeks), and I was planning on doing a 6 week Epi Pulse cycle as outlined in the Neoborn FAQ.

My objective will be strength and mass (preferably lean, but if its not that's ok), and my diet will be good, but not perfect. Workouts will be Tuesday, Wednesday, Friday, Saturday With a Chest/Tri, Back Bi, Shoulders + Olympics, and legs day.

However, at the moment I am doing excessive amounts of cardio. I meet with a speed and condition coach M W F for 1.5 hours each session of basically HIIT cardio. I then do rugby practice Tue/Thurs for about an 1.5 hours each of VERY high intensity cardio.

My real question is will the excessive cardio completely kill the benefits of the cycle, or just promote lesser, but leaner gains? I would be very content with 5-8 lbs of LBM, but am worried that I will just waste time and money on this cycle.

My primary concerns, if I do go through with it, would be to compensate for all of the activity with appropriate food and sleep.

AM, do you think it is worth doing?
 
you will shred up for this cycle. this might be very dependant on your diet.

calories in, calories out.

no matter how much cardio you do you can still bulk as long as youre eating more than youre burning. if you want to bulk, eat like a mad man!!

probably 5-6k a day.
 
epi is ok to do tons of cardio with,

PPlex is another story but lets not go there.

should be quite the cycle,

What dose you going to run the epi at? youll retain a lot of lean muscle mass at a decent dose of it.
 
Dosing

Week-Dose(mg)
1 (10,20,30,30)
2 30
3 30
4 40
5 40
6 40

That's whats planned at the moment. Does it seem like enough?
 
If nothing else, your recovery will be increased. That in and of itself is a huge benefit.
 
Ya don't be scared to pulse at higher doses. Just make sure to start fairly safe dose then work ur way up. 30 should be good to start and see how u react and add accordingly. My pulse is really starting to kick in start of week 5 but I started my dose too low so week 1 was basically a waste.
 
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