So I noticed in follidrone there's "QUERCETIN-NIACIN CO CRYSTALS " which is supposed to improve absorption.
Does taking regular quercetin extract with your supplements have a similar effect?
Does it need to be mixed directly with the supplement or can you just take pills around the same time? Or maybe take Q 30 mins before?
I have toniq quercetin:
"Quercetin 1000mg (Std. to 95% Pure Quercetin) from Sophora Japonica Leaf Extract"
Does taking regular quercetin extract with your supplements have a similar effect?
Does it need to be mixed directly with the supplement or can you just take pills around the same time? Or maybe take Q 30 mins before?
I have toniq quercetin:
"Quercetin 1000mg (Std. to 95% Pure Quercetin) from Sophora Japonica Leaf Extract"