Putting Universal Nutrition Sterol Complex to Test

jtmass

jtmass

Well-known member
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Ordered for this last year August. Finally, I get the chance to test out UN Sterol Complex. This will be my first run of any natural anabolic formula. So, I am pretty stoked to see the edge I can get out of this. Mainly looking for strength increase from this run because I know size and how I look with completely depend on my diet and training, which I keep it on point without deviating.

Stats:

Age:31
Weight: 160lbs with BF: ~15% ( the last I checked- 3 weeks ago)
Bench Press: 245lbs x3
Squat: 370lbs x3
BB bend over rows: 245lbs x3
Deadlift: 380lbs x2

Deads and Bench has gone down since I went into my cut. Now, I am looking to gain some size. Target is to lean bulk to 175-180lbs. Not sure if this is unrealistic. But, will give it my best shot as always.

Training will PHAT with some modification (increased intensity, additional sets, reps, occasional drop sets and supersets)
Will keep the calories about 350cals above maintenance.

Tagging a few people here who showed interest in getting feedback on Sterol Complex. alvin1 Wildcat528 SwoleNation TheBigBrodie Slims

Others who wants to get on this, always welcome. Also, running a Transformation Challenge set by our own MrKleen73. So, this is serious business.
 
Sweet! In on this!
 
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I thoroughly underestimated the size of the pill though everybody said it’s not easy to take in. Dang! These are massive. First dose; 2tabs after food this morning wasn’t easy. 180tabs is going to be a task on its own.
 
jtmass said:
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I thoroughly underestimated the size of the pill though everybody said it’s not easy to take in. Dang! These are massive. First dose; 2tabs after food this morning wasn’t easy. 180tabs is going to be a task on its own.
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Yeah they are very big. Any sides yet?
 
TheBigBrodie said:
Yeah they are very big. Any sides yet?
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I did feel a little uneasy in my stomach. But I am not sure if it’s the supplement. I am just getting off from food poisoning and had a very big shake (oats, whey, peanut butter, 500ml milk). Will report if any sides tomorrow. 2nd and 3rd dosing will be with food today since I am not working out today.
 
Took both the dosage right after food. No problems at all. I am yet to get into my lean bulk diet because of food poisoning.

Training will start tomorrow.
 
RANS0M said:
they don't digest easy. Initially its like rocks in your stomach
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Not sure. I am yet to assess any of these since this was my biggest meal in a few days. So, I feel full. How would I know if it takes longer to digest?
 
jtmass said:
Not sure. I am yet to assess any of these since this was my biggest meal in a few days. So, I feel full. How would I know if it takes longer to digest?
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I used it a few times years ago. For me anyway, it just felt like they sat in my stomach, kinda like animal pak but to a less degree because its less pills.
 
RANS0M said:
I used it a few times years ago. For me anyway, it just felt like they sat in my stomach, kinda like animal pak but to a less degree because its less pills.
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Let me find out tomorrow. My first dose 30mins Pre-workout. Thanks for sharing.
 
Two weeks normally u should start seeing some gains... 3 pills in the morning, 3 pills in the afternoon pre-work is best bet.
 
SwoleNation said:
Two weeks normally u should start seeing some gains... 3 pills in the morning, 3 pills in the afternoon pre-work is best bet.
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Thanks for that. I was planning for a 2tab 3 doses. 2 in the AM 2 Pre and 2 with dinner. You think 3-3 is best?
 
PHAT Training: Back and Shoulders Hypertrophy day

Took one dose 30mins Pre-workout. Kept the dosage at 2-2-2 today. Will move into 3-3 tomorrow. Nothing positive or negative to report.

Will get into my training details and sets and reps if and when I start noticing some changes.
 
Legs Hypertrophy day

3tabs, 30mins Pre-workout. Nothing bad on the stomach. But, I did notice that when I take this, it makes me a little dull (sleepy kinda way). Anybody felt this before?
 
in for the results .. product looks interesting but at the same time looks like 100s of ingridents thrown in together at the same time
 
GQdaLEGEND said:
in for the results .. product looks interesting but at the same time looks like 100s of ingridents thrown in together at the same time
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Welcome! 35 ingredients to be precise. I got this out of total curiosity. For the price, even if it gives me some strength gains, it's a win.
 
Yeah thats alot and im sure its not all properly dosed lol

but yeah i think it can be found from $20-27$ for 30 day supply ..worth a try
 
GQdaLEGEND said:
Yeah thats alot and im sure its not all properly dosed lol

but yeah i think it can be found from $20-27$ for 30 day supply ..worth a try
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Yeah.. there is no way they can clinically dose everything in 6 tabs. But, at $25 for a month's run, why the h3ll not.. lol
 
anything that says muscle & density has my attention lol
 
jtmass said:
Legs Hypertrophy day

3tabs, 30mins Pre-workout. Nothing bad on the stomach. But, I did notice that when I take this, it makes me a little dull (sleepy kinda way). Anybody felt this before?
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Thats how I felt. except I was absolutely fatigued out the next day.
 
Chest, Bi and Tri Hypertrophy

Took 3 pills 30mins Preworkout. Also a scoop of Re1gn to have a blast session and fight the dullness from Sterol. Awesome pumps from Re1gn. Except, my d1ck shriveled up to the size of a peanut. It went full turtle on me. Thank god wife is traveling.

I did notice some breakouts in my chest. Not sure if it’s related to Sterol complex. Will keep a close watch and report in a few days.
 
Some pics
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Day 6- Upper Body Strength

Pushed some heavy ass weights

BB bench- 270lbs x 4
DB shoulder Press 75lbs x 6
BB Row- 270lbs x 3
Cambered Curl- 135lbs x 6
SkullCrusher- 135lbs x 6

1) I just don't like being dependant on Pre-workouts to get me going. But, the dullness from Sterol Complex is still strong.
2) Breakouts are gone. So, I don't think it was related to the Sterol Complex
 
Day 6- Upper Body Strength

Pushed some heavy ass weights

BB bench- 270lbs x 4
DB shoulder Press 75lbs x 6
BB Row- 270lbs x 3
Cambered Curl- 135lbs x 6
SkullCrusher- 135lbs x 6

1) I just don't like being dependant on Pre-workouts to get me going. But, the dullness from Sterol Complex is still strong.
2) Breakouts are gone. So, I don't think it was related to the Sterol Complex
 
Here to follow along and offer support! Maybe sabotoage that bad ass physique of yours so I have a chance...

MUUUUAAAAHHHHAAAAHAAAAHHHHAAAAHHHHAAAAAHHHHAAA!!!!!! That's my maniacal laugh, are you skeered yet? ;)
 
MrKleen73 said:
Here to follow along and offer support! Maybe sabotoage that bad ass physique of yours so I have a chance...

MUUUUAAAAHHHHAAAAHAAAAHHHHAAAAHHHHAAAAAHHHHAAA!!!!!! That's my maniacal laugh, are you skeered yet? ;)
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You don’t scare me even with those canons you got on your arms.. Psst.. Lol
 
In! Now you have another "pesty follower" . :)

270lbs BB row.... you are a bearded beast!
 
Day 7: Lowerbody Strength

Squats felt very easy today: 315x 5, 370x 4, 390 x 3.
Smith machine hack squat: 200 x 10, 225 x 6
Stiff leg deadlift: 225 x 8, 250 x 6, 250 x 5

Overall workout felt like a breeze. Which wasn’t the idea. But, it just did. Going to add another couple sets of squats next week lower body strength day.
Weight is up by 3lbs. Have increased my calorie intake by ~150.

Still depending on my preworkout to push through the dullness. Will try to keep them out of my next week’s workout and report back.
 
Day 8- Was supposed to be rest but ended up doing Deadlift and CARDIO.

I haven’t stepped on the treadmill for like 5months. It didn’t feel good as well.

Just deadlift- 315x 8, 340x 6, 370x 3, 380x 2. Did the 380 without any struggle. Happy with the lifts because during my cut, I was struggling pull a 1rep on 380.

Took the first dosage with Breakfast and 2nd, 30mins Pre-workout. DULLNESS has faded quite well. Didn’t take any stimulants as well. Felt pretty good. Hams are a little sore from the stiff leg deads yesterday.

Overall, I feel good!
 
Subbed. I’ve been looking into this particular product for a little while now. May pull the trigger depending on how it pans out for you.
 
tyga tyga said:
Subbed. I’ve been looking into this particular product for a little while now. May pull the trigger depending on how it pans out for you.
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I am making notes positives and negatives as I progress. Will post a summary once the 30day run is over. That should help you decide.
 
I have always had good results with Animal stuff but have never tried anything like this from them. Well maybe long ago when they were using bull testes and such...
 
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