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Purus Labs: the entire line (sponsored)

Breezy, hell the other guys @?
Keep up the good work. Your stuff is on the way.
 
breezy11 said:
Thanks bro. I've been making good progress with them for a few months now. Haha yeah I only ended up getting six vials worth so I wasn't worried about it. It'll be nice to see any changes in results over the last 6+ months. Last time I had a full work up done a lot of stuff was out of range...I feel 100x better now.
Click to expand...

Killin it bro! Your weight gain has came fast while leanin out. Spot on!
 
Sorry spartan posting avengers link in your log but bro you are avenger/spartan so put that in ur sig and follow all avengers log...you doing great my brother and I look upto you....so keep killing that way I have some goals to reach :)

Invalid Link Removed
 
AaronJP1 said:
Breezy, hell the other guys @?
Keep up the good work. Your stuff is on the way.
Click to expand...

They're still around. Thanks Aaron. I just ran out of Recycle so I'm hoping it shows up today.

Airborne42 said:
Killin it bro! Your weight gain has came fast while leanin out. Spot on!
Click to expand...
Thanks brother. I'm trying to do things right.

punjabimunde said:
Sorry spartan posting avengers link in your log but bro you are avenger/spartan so put that in ur sig and follow all avengers log...you doing great my brother and I look upto you....so keep killing that way I have some goals to reach :)

Invalid Link Removed
Click to expand...

Thanks buddy I appreciate it. I look up to you too...you work your ass off. I should be able to get on my comp and join the crew tonight.
 
Day 39

Weight was exactly the same at 202.2lbs (+3.2lbs) this morning. Calories are going to be back up with working all day. Everyone I've been working with the last couple weeks can't understand how anyone can eat so much lol.

Breakfast (200g carbs) required 5 caps of SLINshot. I had my last dose of Recycle this morning. Hopefully my third bottle and MM arrive today. I'll make quick work of it at 8 caps a day.

I plan on hitting shoulders after work. I'm feeling pretty refreshed this morning so I'm hoping that lasts and leads to a solid workout.
 
Day 39 continued

Had my D-pol with my multi and a protein bar and I'm about to hit the gym. Energy is still decent after work so I'm hoping for a strong workout.
 
breezy11 said:
Day 39 continued

Had my D-pol with my multi and a protein bar and I'm about to hit the gym. Energy is still decent after work so I'm hoping for a strong workout.
Click to expand...

Shoulder day always gets us jacked breezy! No need to even hope! Kill it man! I had my shoulder day yesterday and I loved every focking minute as usual.
 
LiveToLift said:
Shoulder day always gets us jacked breezy! No need to even hope! Kill it man! I had my shoulder day yesterday and I loved every focking minute as usual.
Click to expand...

Definitely no problem getting fired up for shoulders. It went pretty well. I'm gonna try to post it up in a little while.
 
Day 39 continued

Progress continued with my shoulders. I felt strong, but wasn't sure where improvements were made because I didn't have my previous numbers available at the time. I did a pretty good job remembering where I left off and was happy to see that strength went up after I got home to compare.

BB Military Press
205x7 (200x7)
210x5 (210x5)
210x5 (215x4)
215x4 (220x3)
225x3 (225x2)

Behind the Neck Press
180x7 (170x8)
185x6 (185x6)
200x4 (190x5)
200x4 (195x4)

Shrugs (smith)
300x18
350x9
350x8
drop
300x12

DB Press
70x14 (70x13)
70x12 (70x12)
70x11 (70x10)

BB Upright Row
150x7 (140x9)
150x7 (145x8)
160x5 (150x6)
drop (155x5)
130x6

Rear Delt Fly (machine)
195x10 (180x12)
205x7 (195x8)
210x6 (205x6)

Face Pulls (3 sec. hold)
80x11 (72.5x13)
85x10 (80x8)
85x10 (80x9)

supersets
DB Lateral Raise
35x8
35x8
35x7
drop
20x8
Seated DB Lateral Raise (bent over)
35x10
35x10
35x10
drop
20x10

Feeling great from my workout, but a little behind schedule. I have some cooking to do to make sure I stay on track with my diet. I'll be having 4 caps of SLINshot before my meal and I don't have any Recycle left to take with it. As of now I'm down to D-pol and SLINshot for supplements.

I noticed my joints are starting to improve. They aren't in top shape, but the discomfort with some lifts is less each day. They should be back to normal by next week and it will help me finish out my run strong.
 
breezy11 said:
Day 39 continued

Progress continued with my shoulders. I felt strong, but wasn't sure where improvements were made because I didn't have my previous numbers available at the time. I did a pretty good job remembering where I left off and was happy to see that strength went up after I got home to compare.

BB Military Press
205x7 (200x7)
210x5 (210x5)
210x5 (215x4)
215x4 (220x3)
225x3 (225x2)

Behind the Neck Press
180x7 (170x8)
185x6 (185x6)
200x4 (190x5)
200x4 (195x4)

Shrugs (smith)
300x18
350x9
350x8
drop
300x12

DB Press
70x14 (70x13)
70x12 (70x12)
70x11 (70x10)

BB Upright Row
150x7 (140x9)
150x7 (145x8)
160x5 (150x6)
drop (155x5)
130x6

Rear Delt Fly (machine)
195x10 (180x12)
205x7 (195x8)
210x6 (205x6)

Face Pulls (3 sec. hold)
80x11 (72.5x13)
85x10 (80x8)
85x10 (80x9)

supersets
DB Lateral Raise
35x8
35x8
35x7
drop
20x8
Seated DB Lateral Raise (bent over)
35x10
35x10
35x10
drop
20x10

Feeling great from my workout, but a little behind schedule. I have some cooking to do to make sure I stay on track with my diet. I'll be having 4 caps of SLINshot before my meal and I don't have any Recycle left to take with it. As of now I'm down to D-pol and SLINshot for supplements.

I noticed my joints are starting to improve. They aren't in top shape, but the discomfort with some lifts is less each day. They should be back to normal by next week and it will help me finish out my run strong.
Click to expand...

As always real good weight on those lifts bro! Inspirational to say the least. Glad those joints are getting better man!
 
LiveToLift said:
As always real good weight on those lifts bro! Inspirational to say the least. Glad those joints are getting better man!
Click to expand...

Thanks man. My elbows were a mess. It's great to get some relief before they got any worse...if that's possible.
 
Day 40

My weight took a dive to 200.6lbs (+1.6lbs overall). Not sure what the deal is because it was holding steady/slowing increasing and I've only added more calories. Hopefully it was a fluke, but if not, time for more food.

I had 5 SLINshot before a 190g carb breakfast and my D-pol with it. I planned on sleeping in a little today, but it looks like I'm used to getting up at 5am and I couldnt stay asleep. My gym closes at noon anyways, so since I'm up I'll take advantage of it. I'm about to go start celebrating my independence with some deadlifts.
 
breezy11 said:
Day 40

My weight took a dive to 200.6lbs (+1.6lbs overall). Not sure what the deal is because it was holding steady/slowing increasing and I've only added more calories. Hopefully it was a fluke, but if not, time for more food.

I had 5 SLINshot before a 190g carb breakfast and my D-pol with it. I planned on sleeping in a little today, but it looks like I'm used to getting up at 5am and I couldnt stay asleep. My gym closes at noon anyways, so since I'm up I'll take advantage of it. I'm about to go start celebrating my independence with some deadlifts.
Click to expand...

Kill those DL's bro! I have legs on the agenda and couldn't sleep either, yesterday was my off day and by the time I went to sleep I was jonesin for the gym so bad. Does that make me weird? HAHA
 
LiveToLift said:
Kill those DL's bro! I have legs on the agenda and couldn't sleep either, yesterday was my off day and by the time I went to sleep I was jonesin for the gym so bad. Does that make me weird? HAHA
Click to expand...

Haha thanks LTL. I guess I'm a weird too. When you're getting the results you're looking for its not hard finding motivation to get to the gym.
 
breezy11 said:
Day 39 continued

Progress continued with my shoulders. I felt strong, but wasn't sure where improvements were made because I didn't have my previous numbers available at the time. I did a pretty good job remembering where I left off and was happy to see that strength went up after I got home to compare.

BB Military Press
205x7 (200x7)
210x5 (210x5)
210x5 (215x4)
215x4 (220x3)
225x3 (225x2)

Behind the Neck Press
180x7 (170x8)
185x6 (185x6)
200x4 (190x5)
200x4 (195x4)

Shrugs (smith)
300x18
350x9
350x8
drop
300x12

DB Press
70x14 (70x13)
70x12 (70x12)
70x11 (70x10)

BB Upright Row
150x7 (140x9)
150x7 (145x8)
160x5 (150x6)
drop (155x5)
130x6

Rear Delt Fly (machine)
195x10 (180x12)
205x7 (195x8)
210x6 (205x6)

Face Pulls (3 sec. hold)
80x11 (72.5x13)
85x10 (80x8)
85x10 (80x9)

supersets
DB Lateral Raise
35x8
35x8
35x7
drop
20x8
Seated DB Lateral Raise (bent over)
35x10
35x10
35x10
drop
20x10

Feeling great from my workout, but a little behind schedule. I have some cooking to do to make sure I stay on track with my diet. I'll be having 4 caps of SLINshot before my meal and I don't have any Recycle left to take with it. As of now I'm down to D-pol and SLINshot for supplements.

I noticed my joints are starting to improve. They aren't in top shape, but the discomfort with some lifts is less each day. They should be back to normal by next week and it will help me finish out my run strong.
Click to expand...

I'll ALWAYS miss a workout sesh over a meal ;-)
 
Yeah, I would too. Everything was just behind by an hour...I didn't go more than 2 hours without eating yesterday lol. It's hard to eat enough by the end of the day if I don't.
 
breezy11 said:
Yeah, I would too. Everything was just behind by an hour...I didn't go more than 2 hours without eating yesterday lol. It's hard to eat enough by the end of the day if I don't.
Click to expand...

I agree bro! Your doin great. Love the dedication! How's more recycle and Dpol treating u?
 
Airborne42 said:
I agree bro! Your doin great. Love the dedication! How's more recycle and Dpol treating u?
Click to expand...

Thanks brother. It's treating me well. Strength and recovery has been on point and my appearance started to tighten up some more after upping my Recycle dose. I finished the second bottle of Recycle I got yesterday and right now I'm just using the D-pol and SLINshot i ordered a couple weeks ago. So far I'm still looking pretty dry.
 
breezy11 said:
Thanks brother. It's treating me well. Strength and recovery has been on point and my appearance started to tighten up some more after upping my Recycle dose. I finished the second bottle of Recycle I got yesterday and right now I'm just using the D-pol and SLINshot i ordered a couple weeks ago. So far I'm still looking pretty dry.
Click to expand...

Hell yea! Get your package yet?
 
Day 40 continued

Worked back this morning. It was another solid workout and I left feeling accomplished.

Pull-ups
BWx17 (BWx16)
BW+40x8 (BW+50x6)
BW+55x6 (BW+55x5)
BW+60x5 (BW+60x4)
BWx13 (BWx13)

Deadlift
225x15 (225x15)
315x12 (315x13)
385x6 (365x8)
385x6 (385x5)
385x5 (385x5)

BB Row
225x8 (205x11)
225x8 (235x6)
245x6 (245x5)
245x6 (245x4)

Lat Pulldown
160x12 (160x11)
185x6 (180x7)
185x6 (185x5)
drop drop
145x6 (125x7)
drop
125x6

Seated Cable Row
220x10 (220x9)
240x6 (230x6)
240x6 (230x6)
240x5 (240x5)

V-Bar Lat Pulldown
185x8 (180x9)
200x6 (190x6)
205x5 (190x6)
205x5 (200x5)

Single Arm Cable Row
120x7 (110x9)
120x7 (120x6)
120x7 (120x6)

Back Extensions
BWx25
BWx20
BWx18




Hopefully my weight is back up in the next few days. It's been hard to stay on track with the recent changes in my calorie expenditure. I think I have a good grasp on it now, but I still am not sure exactly what my total calorie intake should be at this point. Up until a few weeks ago I had everything perfected and was putting on lean weight at a strong pace. My "new" newbie gains might be slowing down as well as I get closer to my old weight. Either way, things are still going great, but there's no reason not to try and make them better.
 
Naw not yet but I still got plenty mm and slin
 
breezy11 said:
Day 40 continued

Worked back this morning. It was another solid workout and I left feeling accomplished.

Pull-ups
BWx17 (BWx16)
BW+40x8 (BW+50x6)
BW+55x6 (BW+55x5)
BW+60x5 (BW+60x4)
BWx13 (BWx13)

Deadlift
225x15 (225x15)
315x12 (315x13)
385x6 (365x8)
385x6 (385x5)
385x5 (385x5)

BB Row
225x8 (205x11)
225x8 (235x6)
245x6 (245x5)
245x6 (245x4)

Lat Pulldown
160x12 (160x11)
185x6 (180x7)
185x6 (185x5)
drop drop
145x6 (125x7)
drop
125x6

Seated Cable Row
220x10 (220x9)
240x6 (230x6)
240x6 (230x6)
240x5 (240x5)

V-Bar Lat Pulldown
185x8 (180x9)
200x6 (190x6)
205x5 (190x6)
205x5 (200x5)

Single Arm Cable Row
120x7 (110x9)
120x7 (120x6)
120x7 (120x6)

Back Extensions
BWx25
BWx20
BWx18

Hopefully my weight is back up in the next few days. It's been hard to stay on track with the recent changes in my calorie expenditure. I think I have a good grasp on it now, but I still am not sure exactly what my total calorie intake should be at this point. Up until a few weeks ago I had everything perfected and was putting on lean weight at a strong pace. My "new" newbie gains might be slowing down as well as I get closer to my old weight. Either way, things are still going great, but there's no reason not to try and make them better.
Click to expand...

That's moving some IRON right there !
 
Well my phone just died. I won't be able to get a new one until at least Friday night, so It's going to be harder for me to update the log for now. I also used it to track all my calories/workouts and a ton of other stuff so I'm pretty pissed.
 
breezy11 said:
Well my phone just died. I won't be able to get a new one until at least Friday night, so It's going to be harder for me to update the log for now. I also used it to track all my calories/workouts and a ton of other stuff so I'm pretty pissed.
Click to expand...

Sorry to hear about the phone bro! I'd be lost without one! Use it for AM, music in the gym and car and update pics for AM. Rarely actually use it as a phone lol!
 
LiveToLift said:
Sorry to hear about the phone bro! I'd be lost without one! Use it for AM, music in the gym and car and update pics for AM. Rarely actually use it as a phone lol!
Click to expand...

X2 :-l
 
Day 41

My weight ended up coming back somewhat at 202lbs exactly (+3lbs overall) this morning. I had 5 SLINshot before breakfast (195g carbs) and hope to work out later so no D-pol yet. Hopefully I'll have some MM by the time I get home from work and get ready to head to the gym. I'm planning on an arm based workout as long as I have time.
 
Day 41 continued

I just had D-pol with a multi, protein shake, and greens mix...a balanced liquid meal lol. I came home to a couple packages from UPS, but none from Purus. I'm pretty beat so I'll be using one of my various pre workouts before I head to the gym. Hopefully if I work out tomorrow Muscle Marinade will be a part of it. I'm looking forward to trying Cherry Limeade since I thought the flavoring of Fresh Fruit was great. Today's going to be an arm focused workout that will really put my joints to the test. I might be able to add a couple tri exercises I've been avoiding because of my elbows. They aren't 100% so I'll see how they feel first.
 
Day 41 continued

My workout went great. I felt strong and made some improvements. My elbows were still a little rough with a few exercises, but they were noticeably better. I don't have all the previous numbers available right now, but ill try to update it when I can.

Close Grip Bench
230x8 (225x8)
250x6 (250x6)
260x5 (260x5)
270x4 (270x3)
230x7 (225x7)

Reverse Grip Bench
200x8 (180x10)
210x6 (200x7)
220x5 (215x5)
230x4 (225x4)

Db Incline Tri Extension (weight per arm)
65x8 (55x11)
70x6 (60x9)
70x6 (65x6)

Hammer Curl
60x11
65x8
65x7
drop
55x6

Preacher Curl (machine)
200x8
205x6
210x5
210x4

Dips
BW+70x17 (BW+70x16)
BW+70x14 (BW+70x14)
BW+70x13 (BW+70x12)
drop drop
BWx17 BWx17

Standing Overhead Cable Curls
40x9 (35x11)
42.5x6 (40x7)
45x5 (42.5x6)


I'm still feeling like I have an extra edge in the gym thanks to D-pol. Once I start working out I can tell my strength is up and it puts me in a great mood. My rest time has also been slightly decreased between sets and it hasn't resulted in a drop in numbers.

I had another 4 SLINshot before a big post workout meal and it kept me from feeling weighed down as usual.
 
Day 42

Weight is holding steady at 202lbs (+3lbs overall) this morning. I'm happy to see that it hasn't dropped after the intense work day I had yesterday.

I had a 5 cap SLINshot breakfast with no bloat involved. I might work legs tonight so no D-pol as of yet. It depends on how early I get out of work and how fast I can buy a new phone after.
 
breezy11 said:
Day 42

Weight is holding steady at 202lbs (+3lbs overall) this morning. I'm happy to see that it hasn't dropped after the intense work day I had yesterday.

I had a 5 cap SLINshot breakfast with no bloat involved. I might work legs tonight so no D-pol as of yet. It depends on how early I get out of work and how fast I can buy a new phone after.
Click to expand...

Breezy bro just stopping by and letting you kno that you doing Amazing job...really I'm fan of your body (this sound so homo) lol....LTL and you make me crazy in gym coz I want to be like you guys.....plz forgive me if don't post in ir thread a lot but always following you guys and getting inspired so plz don't leave this forum or I have to hunt you guys down lol
 
punjabimunde said:
Breezy bro just stopping by and letting you kno that you doing Amazing job...really I'm fan of your body (this sound so homo) lol....LTL and you make me crazy in gym coz I want to be like you guys.....plz forgive me if don't post in ir thread a lot but always following you guys and getting inspired so plz don't leave this forum or I have to hunt you guys down lol
Click to expand...

Punji your a hell of a guy. ;-)
 
LiveToLift said:
Punji your a hell of a guy. ;-)
Click to expand...

Love you too bro!!! You're a great and kind guy as well...really love you and breezy coz I nvr saw you guys posting anything extra besides your logs...seriously you guys are real hero of AM...and this goes to Ceasar, packers, Airborne and JD as well...and I kno there's more ppl out there you just apply for logs and those are you guys...I get sometimes greedy and apply for contest and start posting pics and stuff but I also gave my prize away when I won...Anyway my point is you guys are amazing!!! Plz nvr leave this forum no matter what or I will hunt you down :)
 
punjabimunde said:
Love you too bro!!! You're a great and kind guy as well...really love you and breezy coz I nvr saw you guys posting anything extra besides your logs...seriously you guys are real hero of AM...and this goes to Ceasar, packers, Airborne and JD as well...and I kno there's more ppl out there you just apply for logs and those are you guys...I get sometimes greedy and apply for contest and start posting pics and stuff but I also gave my prize away when I won...Anyway my point is you guys are amazing!!! Plz nvr leave this forum no matter what or I will hunt you down :)
Click to expand...

I'm here to stay brother!
 
punjabimunde said:
Love you too bro!!! You're a great and kind guy as well...really love you and breezy coz I nvr saw you guys posting anything extra besides your logs...seriously you guys are real hero of AM...and this goes to Ceasar, packers, Airborne and JD as well...and I kno there's more ppl out there you just apply for logs and those are you guys...I get sometimes greedy and apply for contest and start posting pics and stuff but I also gave my prize away when I won...Anyway my point is you guys are amazing!!! Plz nvr leave this forum no matter what or I will hunt you down :)
Click to expand...

Same brother!!!
 
Airborne42 said:
Same brother!!!
Click to expand...

I doubt you sometimes...I think you came from different planet...came with massive strength but with good heart...
 
punjabimunde said:
I doubt you sometimes...I think you came from different planet...came with massive strength but with good heart...
Click to expand...

Lmfao bro I was gonna what I was gonna say to u
 
Breeze:

Nice work glad you are enjoying d-pol! Any acne from it?
Officially back on it today. Said I was going to stay away from hormonals for a bit, but I did month off so now I'm going to do an 8 week d-pol run I think & got hella SLINshot.
I'm curious as to why you 3 haven't got your stuff hopefully it will show up today. If it doesn't then shoot me a PM & I'll get with my bosses and see what's up...
 
breezy11 said:
Day 41 continued

My workout went great. I felt strong and made some improvements. My elbows were still a little rough with a few exercises, but they were noticeably better. I don't have all the previous numbers available right now, but ill try to update it when I can.

Close Grip Bench
230x8 (225x8)
250x6 (250x6)
260x5 (260x5)
270x4 (270x3)
230x7 (225x7)

Reverse Grip Bench
200x8 (180x10)
210x6 (200x7)
220x5 (215x5)
230x4 (225x4)

Db Incline Tri Extension (weight per arm)
65x8 (55x11)
70x6 (60x9)
70x6 (65x6)

Hammer Curl
60x11
65x8
65x7
drop
55x6

Preacher Curl (machine)
200x8
205x6
210x5
210x4

Dips
BW+70x17 (BW+70x16)
BW+70x14 (BW+70x14)
BW+70x13 (BW+70x12)
drop drop
BWx17 BWx17

Standing Overhead Cable Curls
40x9 (35x11)
42.5x6 (40x7)
45x5 (42.5x6)


I'm still feeling like I have an extra edge in the gym thanks to D-pol. Once I start working out I can tell my strength is up and it puts me in a great mood. My rest time has also been slightly decreased between sets and it hasn't resulted in a drop in numbers.

I had another 4 SLINshot before a big post workout meal and it kept me from feeling weighed down as usual.
Click to expand...

What do you benefit most from by incorporating reverse grip bench? Never done em and see you hitting them weekly. Nice workout btw.

270 on CG bench is so focking alpha dude!
 
Haven't been able to check in with AM all day...a lot of catching up to do. I'll respond to everyone later tonight. Just got my new phone, downloaded AM, synced up Pandora, myfitnesspal, and Jefit (my workouts) and I'm about to work legs. Gym is closing early so I might have to adapt my workout for time constraints.
 
breezy11 said:
Haven't been able to check in with AM all day...a lot of catching up to do. I'll respond to everyone later tonight. Just got my new phone, downloaded AM, synced up Pandora, myfitnesspal, and Jefit (my workouts) and I'm about to work legs. Gym is closing early so I might have to adapt my workout for time constraints.
Click to expand...

Jefit is awesome
 
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