This week has been busy. I had a concert over the weekend and two interviews. But I still got in a workout Wednesday through today.
On Thursday I went to a sick gym in the area. They specialize in training athletes so they had all the fun stuff. I climbed some ropes. Did muscle ups on the gymnastic rings Did 4ft box jumps...weighted sleighed...heavy bag work...etc.. It was a hell of a workout. I'm still going with the 2 scoops of pumpx3 and 1 scoop of speedx3. The effects are still literally the same as the first day I began the stack. My stamina has really improved over this month. Most of my workouts I'm doing a lot of cardio, 40mins-1hr, along with 1-2hrs lifting. All of my lifts have been super sets. And my injuries have been healing really well. Yesterday I worked out in my garage gym. I incorporated a lot of bands, weight vest, and bounding along with striking, kneeing, elbowing and kicking my heavy bag. Tomorrow I have back and bis at my university gym. It should be an intense session.