Pulse cycle help

iballmike24

New member
whats up guys I'm planning on running a pulse (eod) cycle of M-drol here in a few weeks and have a few questions about my training routine.

im currently doing a 5-day split, and im pretty sure i should switch to a 3-day because it will be more beneficial?

Am i correct on this or will my 5-day be fine, looking for optimal results.

thanks.
 
U can lift 5 days a week and do a pulse. Just put the 3 workouts u want to focus the most on the days u r "on."

Right now I am on a 4 workout split: chest, back, shoulders, legs. If I was going to do a pulse I would do a 4 workout per week split. Monday, Tuesday, Thursday, and Friday. No real need to have an arm day. I just 1 exercise at the end of back and chest day for bi and tri.
 
Back
Top