Honestly, if you're going to be supplementing with a protein powder I would try to go with high quality and not a cheap powder. I know there are some that have been said to be spiked but I can't think of any off rip. Are you planning on using multiple servings of whey everyday?
Being on strict budget myself, check out myprotein, quality and having a great sale, esp on their WPC... otherwise rumor has it that PES will be having an insider sale next week on vanilla Select, a blended pWO or anytime protein
My Protein, True Nutrition, or RawDynamix. I use RD and buy the WPC 80% and Milk Protein and mix them - gives you about a 55/45 Whey/Casein blend for about $10/LB. Double Shot the flavoring and try Cinnabun.
I can personally vouch for MyProtein's double chocolate, vanilla, latte, salted caramel, and more I can't think of. MetRX is having a sale with like 5 lbs of chocolate for $30. And Dymatize XT is on sale as well.
Big fan of Dymatize Elite XT flavors... best I've tasted. BUT - IIRC the second ingredient is Soy Protein, the first is WPC of unknown percentage (can be as low as 30%). We're getting into a quality vs cost issue now.
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