I can't stand drinking my post workout shake with water so I was wondering if I mixed it with milk does that slow the digestion of the whey or would it just be fine?
thessbros said:I can't stand drinking my post workout shake with water so I was wondering if I mixed it with milk does that slow the digestion of the whey or would it just be fine?
Unsweetened almond milk is good too n only 30 calories.. Don't Kno if you carb abot the cals or not..
AaronJP1 said:I'm about to go off powders completely. Seem to look bloated & flabby, upset stomach when using any powder.
Valdez said:Whole food protein bro!!!
- Valdez
AaronJP1 said:I can dig it, hard @ work...
Valdez said:Premade chicken in Ziploc, tuna, salami etc... I hear ya tho
- Valdez
AaronJP1 said:Aw salami, that's not a bad idea..
Valdez said:Its pretty high in fat but fat is good for the testosterone ; )
- Valdez
Almonds.![]()
Almonds are loaded with saturated fat?
mr.cooper69 said:Almonds are loaded with saturated fat?
mr.cooper69 said:Almonds are loaded with saturated fat?
mr.cooper69 said:I was joking too. That question mark was supposed to "set off" the sentence. Thanks 8th grade grammar class
Oscar said:as long as your not lactose intolerant milks fine, hell I'm lactose intolerant and still occasionally use milk, the only complaints i get are from my wife when I blow up the bedroom.