Protein mix

NJbreed

Member
My boy told me a great a way to save money. buy bulk whey its pretty cheap, 5pds for 20bucks, but the taste is PLAIN. SO i said why not mix it with my favortive protein like ON whey.

But would would the ratio be? 1:1 or 2:1 or 3:1
 
have you ever seen the stuff at sams club? my buddie loves it and its not very expensive but its good stuff
 
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