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Primeval labs - Tridermal log (semi-sponsored)

goodvibes said:
Nice, good luck on your run. How much do you weigh now? And have you started? If you have a log you can link me, I'll follow you.
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Next cycle starts July 10'ish, but I already have previously purchased compounds on hand. Won't be buying/using Primeval until the winter.
 
Yesterdays workout was shoulders, this is after my low carb day. Muscles felt flat today even with a high carb breakfast (~50-75g).

Workout:

Db shoulder press

80lbs x 12
100lbs x 12
130lbs x 12
150lbs x 12
160lbs x 10
170lbs x 6
170lbs x 6
180lbs x 5

Smith machine Shrugs

225 x 12 (3 sets)
275 x 12 (3 sets)
315 x 12 (2 sets)

Smith military press

185 x 12 (2 sets)
225 x 5 (4 sets)
205 x 8 (2 sets)

Cable pulls - 200lbs x 12 (3 sets)

DB lateral flyes

60 lbs x 12 (3 sets)
70 lbs x 12 (3 sets)
80 lbs x 10

Ab workout

Roller and leg raises - to failure, cnt remember howany sets

Machine row for cardio - 100 calories

Preworkout: bullnox + bronkaid + 5g leucine

Hopefully my lifts will get stronger once I start adding more carbs Nxt week and tridermal hopefully kicks in. I had some energy from the stim but the lifts werent as solid as I want it to feel. Felt like I was just pushing weight, not really feeling it.
 
Good looking workout homie! Have you had good luck with bronkaid pwo before?
 
yates84 said:
Good looking workout homie! Have you had good luck with bronkaid pwo before?
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Thanks, it's actually the bronkaid that's fueling me in lifting any heavy weights. Without it I'd be lifting 50% less right now. The day before I only had about 75g of carbs all day and I wake up midway my sleep to take care of my newborn.
 
goodvibes said:
My workout is ~3 hrs away from my breakfast, normally I'd like to keep it within 2 hrs
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I know that's tough, hard to lift without fuel! Will have to experiment with it next cut.
 
yates84 said:
I know that's tough, hard to lift without fuel! Will have to experiment with it next cut.
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You want to try it? I honestly dnt see the benefit. I'm spaced out that way right now just because I dnt have time to squeeze another meal in within the time period. I'm just eating whenever I can and just try to hit my macros for the day.
 
goodvibes said:
You want to try it? I honestly dnt see the benefit. I'm spaced out that way right now just because I dnt have time to squeeze another meal in within the time period. I'm just eating whenever I can and just try to hit my macros for the day.
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Meant try the bronkaid, my body doesn't operate without carbs very well. My bad
 
yates84 said:
Meant try the bronkaid, my body doesn't operate without carbs very well. My bad
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Bronkaid is insanely effective. Well eca in general is, not just bronkaid. I sometimes throw a tab of primatene if I want to go around 35mh of ephedrine. Those are nights that I barely sleep. After Nxt week though I'm dropping ephedrine and start relying on tridermal and carbs. The feel of my workout should be different then. Mind muscle connection is stronger when I bulk.
 
goodvibes said:
Alright AM folks! My summer lean out program is almost done and I'm ready to log this new product from Primeval labs - Tridermal.

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This is sponsored on the first half (1 bottle) and I'm buying 2 more using my own hard earned cash to keep the gains rolling. I'm actually investing more money on this than what they've given me so this will be an upfront product review/log. I think Sunday will be my first day of application so I'm getting this log up and post body pics maybe tomorrow so we get a good glimpse of my start point.

More details to come tonight/tomorrow.
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Cool looking product.
This stuff WET or DRY?
 
Day 4 - hypertrophy/arms day

Tbar rows - 200lbs x 12 reps (4 sets)
Dips (bodyweight) - 20 reps (4 sets)
Closegrip pullups (bodyweight) - 12 reps (4 sets)
Closegrip bench - 165lbs x 15 (5 sets)
Cable tricep pushdowns - 150-200lbs pyramid (5 sets)
Bicep curls - 60lbs, 70, 80, 70, 60 (12 reps per set)
Hammer curls dbs - 80-100lbs pyramid (5 sets)
Dip machine - 300lbs x 15 (4 sets)

I think I missed some but it was more of a pump day than anything. It's all also a day I get to incorporate some chest and back workout. I do like hitting them twice a week now.
 
Reverse diet started today. Had 75g of carbs post workout using basmati rice w/ salmon steak and some mangoes. I'll stick to having 2 low carb days on rest days then normal carb intake of 150g on workout days.
 
Finally got my order in for two more tridermals to complete my cycle. Had a coupon code + free shipping so I saved over $40-50
 
gagandugan said:
Sounds great. Do you feel any different at this point?
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None, if any I felt better last week on dermacrine. I was tighter and muscles a bit fuller prior to switching to tridermal. I'm expecting a low point from now til Nxt week. That's why I made sure this cycle overlaps w/ my ostarine run.
 
Day 6 - legs

Back squats

135 x 12
135 x 12
165 x 12
185 x 10
205 x 8
225 x 6
225 x 6
205 x 6
185 x 10
185 x 10
165 x 10

Lunges

80 x 24 / 12 per leg (4 sets)

Deadlifts

185 x 12
225 x 10
225 x 10
225 x 10
275 x 8
275 x 8
225 x 10

Legpress

540 x 8 (3 sets)
450 x 12 (2 sets)

Leg extensions

130 til failure (3 sets - dnt count my reps)

Abs

Hanging leg raises x 20 (4 sets)
Decline sit ups x 20 (4 sets)
Ab roller x 12 (4 sets)

Leg is my weakest point but I still do it. My L5 is really unstable and I've had herniated disk issues along w/ sciatica. I still do legs at higher reps because I dnt want them to lag. Luckily they're still at a very decent size. I just focus on mind muscle connection more when I do legs.
 
Note: I carb loaded yesterday, felt tight and really pumped all day when I was out with the family. Cnt wait for tridermal to kick in within weeks 2-3 and just have that perpetual pumped and full look. So far I have to credit my diet for the temporary fullness I'm feeling
 
You ever try super setting leg extensions with a compound to help alleviate the back issues but still add quad size?
 
mountainman33 said:
You ever try super setting leg extensions with a compound to help alleviate the back issues but still add quad size?
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All the time. I run my lunges and then superset leg extensions. I do these 4-5 times over. My leg size isn't an issue though. They're decent size. Its the heavy leg day I missed now.
 
Good vibes. Love the thread. Refreshing not to see people lie about weighing 135 lbs yet squatting 2,000 lbs and benching 750. Makes me stop reading/following.

Good stuff mang
 
Whacked said:
Good vibes. Love the thread. Refreshing not to see people lie about weighing 135 lbs yet squatting 2,000 lbs and benching 750. Makes me stop reading/following.

Good stuff mang
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Thanks bro, I hve accepted my weakness and I'm continuing to improve on it. Maybe one day I can post that I'm squatting 1000lbs and when I do I'll video tape it and edit the hell out of it. ;)

I think at the end of the day it's the final product that matters. Meaning if my goal is to recomp/gain I should be able to see a clear significance from my start point. If I didn't then all the lies I type on here doesn't matter.
 
goodvibes said:
Thanks bro, I hve accepted my weakness and I'm continuing to improve on it. Maybe one day I can post that I'm squatting 1000lbs and when I do I'll video tape it and edit the hell out of it. ;)

I think at the end of the day it's the final product that matters. Meaning if my goal is to recomp/gain I should be able to see a clear significance from my start point. If I didn't then all the lies I type on here doesn't matter.
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We need more loggers on here like this.
 
Thanks fellas. Will keep this log goin. Today I'm resting, my little girl doesn't want to sleep tonight so I'll chalk this up to a needed rest day. I'm currently going at least 5 days a week and a cardio day on the 6th day. Starting fresh tomorrow. Hopefully this little one goes out soon cause I'm ready to get another hour or two of sleep.
 
Day 8

First day dosing 4ml. That's 1 & 4 andro @ 200mg and epiandro @ 300mg. Method of application:

10am - 1.5 mL (preworkout)
4pm - 1.5 mL (post shower)
12am - 1 mL (pre bed)

Tightness and muscle fullness coming on today but lethargy is hitting on top of the eca stack preworkout. This is my 8th week on osta and the past two days I've felt tired. Hopefully the 4ad can saturate my system w/ enough test to battle this. Being patient so I'll give it more time to build up.

Note: After the tridermal application I do follow it up with some hand sanitizer 20mins later to get rid of the white residue which comes from unabsorbed compounds. I'm also using a dropper/pipette and I'm aspirating from a much smaller glass reservoir to minimize waste and maintain better accuracy with my dosing.
 
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Post chest day pic, week 1 update. Will be logging my workout and macro splits tomorrow or maybe later if I find time
 
Yesterday post workout I felt fuller already and my aggression is higher. I'm just waiting on that 4ad to kick in but from what I'm feeling the 1ad & epiandro is already taking effect
 
Late but following. Looking good in here so far!
 
Just post up any questions if you have any.

My macro splits normally looks like this but it will be carb driven @ 40% in a week or two. I'm slowly introducing it. This is today with my carb up day since I'm doing 3 days straight of heavy lifting. Yesterday was back day but I'm not logging it because I'm mostly just going high volume work and it's a lot to log.

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Current BMR is ~1700 @ 163 lbs.
TDEE @ ~2300

Goal TDEE to start gaining for 175lbs will be ~2700.
 
It only got up that high because I had chicken sandwich before I'm heading to bed and then I had two carnivore protein brownies which was close to 200 cal per brownie. I've just been really hungry so Im trying to catch up on lost cals. I had a really active day at work, basically walking and just thinking nonstop. The analyzing part is what gets me hungry tbh.
 
Basic back workout:

Pulls ups body weight: 3 sets of 10
Weighted 20lbs: 4 sets of 8
Weighted 35lbs: 2 sets of 6

Bb bentrow: 135 to 165 lbs 6 sets of 10-13

Hammer strength wide grip row: 5 sets

Hammer strength pull down: 3 sets

Cable close grip row: 5 sets


Skipped deadlifting for my leg day workout. Made up for it in hammer strength rows.

Note: lethargy nonexistent today, feeling better. Could be my work load keeping me busy but it's probably the 4ad kicking in. Cnt conclude anything yet just keeping it real here.
 
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Looking great so far. This seems to be an effective product (you are going to be dosing pretty high though IIRC), but let's wait until the end of the log.
 
gagandugan said:
Looking great so far. This seems to be an effective product (you are going to be dosing pretty high though IIRC), but let's wait until the end of the log.
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Yes I'll be dosing a bit higher than recommend. I actually just got an email for 40% off (not board sponsor) so I might buy one last bottle instead of buying just extra 4andro. If I waited a little longer I couldve saved a ton. I wish Mr. Primeval would throw me some hints Nxt time... Anyways back to the log, I'll be hitting shoulders in a few hours. Logging again tonight.
 
goodvibes said:
Yes I'll be dosing a bit higher than recommend. I actually just got an email for 40% off (not board sponsor) so I might buy one last bottle instead of buying just extra 4andro. If I waited a little longer I couldve saved a ton. I wish Mr. Primeval would throw me some hints Nxt time... Anyways back to the log, I'll be hitting shoulders in a few hours. Logging again tonight.
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Whats the deal for 40% off bro? Would love to pick up a few bottle myself
 
Day 10 - shoulders

DB military press

70 x 12
90 x 12
110 x 12
130 x 12
150 x 12
160 x 12
150 x 12

Smith machine Shrugs - 5 sets (225-305 lbs)

Cable pullovers - 4 sets

DB flyes - 5 sets

BB Military press - superset bb pullover

155lbs x 10 - 4 sets
175lbs x 6
135 x 12 - 2 sets

Outside the gym I feel full all so it's definite that this stuff is kicking in. I'd say the pump is similar to my dmz run. Love that feeling but I'm still a bit tired maybe more due to the lower amount of sleep than normal. Optimally I get 7-8hrs, been getting 6.

Strength not there yet but then again my weight is currently 20lbs less than my usual self.
 
I have to get my cardio session back Nxt week and also cut down on my cal intake by about 300-400 less. I'm eating clean whole foods but my hunger is hard to battle. I always had good appetite even when I'm on eca stack. My TDEE for the past week is for my 175lb goal, I should still be eating like I'm 167-170 so I dnt gain too much fat this next couple of weeks. Will adjust this Nxt week with two low calorie days.

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