ozarkaBRAND
Well-known member
Just wanted to provide a bit of a review, and give USP some props.
I took prime for a little over a month 1 year ago... and I wasn't very impressed. To be fair, I can't honestly say that my first run with Prime gave the product a true chance to shine. I stopped after about a month, which for me, just wasn't long enough to see appreciable results. But, I gave it another shot. I'm nearing the end of month number 2 and I'm actually pretty impressed. I've seen some surprisingly fast body comp changes over the last 2 or 3 weeks. My diet and training are on target, but having been involved in some form of resistance exercise for the past seven years I don't believe I can completely attribute the positive effects I've seen solely to my current diet and exercise program. Also, I have been able to keep training intensity & frequency quite high without any negative consequences, even when significantly cutting calories for days at a time. Basically, I feel like a machine... so let me elaborate a bit on what I mean:
Recovery from day to day is great. I'll wake up, hit the gym a few hours later... and then do so again after 3 or more (preferably more) hours have passed. That's Monday, Wednesday, and Friday. Tuesday, Thursday, and random days on the weekend I'll go on a high intensity bike ride through the hill country down here; heart rate stays between 160 and 200 bpm for at least 75% of the ride, which can last anywhere from 20 to 45 mins. I have not yet felt the need to slow my training down, or decrease intensity, despite the high volume of work I'm doing.
So, hey USP Labs, job well done!
Cliffs:
I took prime for a little over a month 1 year ago... and I wasn't very impressed. To be fair, I can't honestly say that my first run with Prime gave the product a true chance to shine. I stopped after about a month, which for me, just wasn't long enough to see appreciable results. But, I gave it another shot. I'm nearing the end of month number 2 and I'm actually pretty impressed. I've seen some surprisingly fast body comp changes over the last 2 or 3 weeks. My diet and training are on target, but having been involved in some form of resistance exercise for the past seven years I don't believe I can completely attribute the positive effects I've seen solely to my current diet and exercise program. Also, I have been able to keep training intensity & frequency quite high without any negative consequences, even when significantly cutting calories for days at a time. Basically, I feel like a machine... so let me elaborate a bit on what I mean:
Recovery from day to day is great. I'll wake up, hit the gym a few hours later... and then do so again after 3 or more (preferably more) hours have passed. That's Monday, Wednesday, and Friday. Tuesday, Thursday, and random days on the weekend I'll go on a high intensity bike ride through the hill country down here; heart rate stays between 160 and 200 bpm for at least 75% of the ride, which can last anywhere from 20 to 45 mins. I have not yet felt the need to slow my training down, or decrease intensity, despite the high volume of work I'm doing.
So, hey USP Labs, job well done!
Cliffs:
- I tried Prime a year ago for about a month and didn't care for it, most definitely due to my lack of patience at the time.
- Gave it another try, about to enter 3rd month on Prime.
- Despite being hypocaloric for days at a time and engaging in a ton of exercise, I have yet to feel or show symptoms of overtraining.
- Noticing supraphysiologic body comp changes within the last 3 weeks... and onward.
- 9 caps/day = average dose for last 2 months
