Illumi
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For me- getting enough calories during the day is the hardest part.
I've been thinking about creating a proper food system to ensure I get enough food per day. Instead of cooking a meal each time, I'm planning on making a whole week's worth of food in one sitting. I don't mind eating the exact same meal(s) at the exact same time everyday- I prefer routine, so long I don't have to spend any energy figuring out what to eat.
Wanted to know if anybody here is doing this with success. My question is- what kind of meals are you 'mass' prepping? Could you share any meal ideas with me?
Any insight or advice would be appreciated!
I've been thinking about creating a proper food system to ensure I get enough food per day. Instead of cooking a meal each time, I'm planning on making a whole week's worth of food in one sitting. I don't mind eating the exact same meal(s) at the exact same time everyday- I prefer routine, so long I don't have to spend any energy figuring out what to eat.
Wanted to know if anybody here is doing this with success. My question is- what kind of meals are you 'mass' prepping? Could you share any meal ideas with me?
Any insight or advice would be appreciated!