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Pre work out supps/shakes...

probably something like nos ether, jp8, etc. and a protein shake. whey preferably due to how much quicker it absorbs
 
johnegq22 said:
In your opinion, what's the best pre-workout supplements/shakes that someone should be taking?
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They arent necessary for me. I get a natural rush of energy. I also use a combination of 30 G complex/simple carbs as my Pre-wo seems to do the trick. If need be i throw in some RPM. But i am naturally intense.
 
u may want to try noshotgun just becasue of its complete ingredient profile....
some favs include
poseiden
ragnarok
nosether/jp8
rpm
r4w

but there are alot out there that are great preworkout products
 
This is what i 'use'...

45mins pre-workout = 2 USPlabs ReCreate, ALCAR

10mins pre-workout = 3 USPlabs PowerFULL, 1 USPlabs Pslin

Intra-Workout = 6 Scoops Scivation Xtend, 1 Scoop Isopure WPI, 30g Waxy Maize Starch (NutraPlanet Kwik Karb), 10g Maltodextrin, 2g Taurine, 4g Beta-Alanine, 6g Glutamine

* I used this BEFORE i was a rep... :)
 
I heard great things about white flood and jp8
I've experienced great things with Assault.
 
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