GeekPoop Well-known member Feb 14, 2012 #1 Anyone try this and care to share results? ex would be doing leg ext, ghr, leg press, than squatting. I been doing it for about 2 weeks now, curious to see what will happen in 6-12months from now.
Anyone try this and care to share results? ex would be doing leg ext, ghr, leg press, than squatting. I been doing it for about 2 weeks now, curious to see what will happen in 6-12months from now.
Type O Hero Banned Feb 14, 2012 #2 The only thing I do a lot of the time is incline DB flyes immediately followed by incline DB presses but I love it.
The only thing I do a lot of the time is incline DB flyes immediately followed by incline DB presses but I love it.
