pre-bed time meal

[liftallday123]

Any suggestions to what to eat before going to bed to stay anabolic during a cutting cycle?

 

[Delta Force]

My favorite bed time meal is tuna with cottage cheese, its rich in protein and very easy to prepare, in fact I'm about to grab some right now

 

[jumpshot903]

Ive been doing Greek Yogurt i hate cottage cheese so go with greek yogurt has been working well so far.

 

[fitcopforlife]

Any suggestions to what to eat before going to bed to stay anabolic during a cutting cycle?

During contest prep or cutting I agree with above but sometimes will stick with some fibrous carbs and have some tuna or chicken with broccoli.

 

[ambulldog]

prebed im not usually in the mood for real food but if i were it would be cottage cheese atw. as it is i religiously use 2 scoops on casein with a small handful of walnuts in water. that will certainly keep you anabolic

 

[liftallday123]

is natural pb alright before bed?

 

[SBT]

i like either cottage cheese or greek yogurt with a little protein powder and pb or nuts before bed!