So Me and a body of mine did a lil so called experiment...we are both 22 and deceived we were gonna do two cycles one bulk and one cut... And compare are differences to see if it's really a persons body or more training and eating that make the difference. So first last December we each did a bulk eating same meals almost everyday... And workout 4 times a week same time same weight. Etc... Here are the results of a 4 week SD at 20/20/20/30
Me: starting weight 192lbs at 14% bf
Ending weight 200lbs at 14% bf
Him: starting weight 190lbs at 15%bf
Ending weight 206lbs at 16%bf
After pct of nolva, daa, ai,
Me:197
Him 201
So WTF he gains 11lbs and me 5lbs now remember we ate the same foods and same workouts all the way threw... I can still barely lift as much as him but I'm struggly More...
On to cut.... Did this April 6 weeks of epi 30/30/40/40/40/50
Me 199lbs at 14%bf
Him 206lbs at 15.5%bf
Here's where it pisses me off.... Same epi same batch...
I did more cardio like only 1 hour more a week...
Results....
Me: 196 at 13%bf
Him 201 at 12%bf
Like WTF his body loves putting on weight and keeping it with the same diet as mine and roughly the same size....
Nothin will put mass on me... 5lbs on SD?!? What is another good lean mass gainer?
Me:
Me: starting weight 192lbs at 14% bf
Ending weight 200lbs at 14% bf
Him: starting weight 190lbs at 15%bf
Ending weight 206lbs at 16%bf
After pct of nolva, daa, ai,
Me:197
Him 201
So WTF he gains 11lbs and me 5lbs now remember we ate the same foods and same workouts all the way threw... I can still barely lift as much as him but I'm struggly More...
On to cut.... Did this April 6 weeks of epi 30/30/40/40/40/50
Me 199lbs at 14%bf
Him 206lbs at 15.5%bf
Here's where it pisses me off.... Same epi same batch...
I did more cardio like only 1 hour more a week...
Results....
Me: 196 at 13%bf
Him 201 at 12%bf
Like WTF his body loves putting on weight and keeping it with the same diet as mine and roughly the same size....
Nothin will put mass on me... 5lbs on SD?!? What is another good lean mass gainer?
Me: