I want to begin by thanking thesinner and the guys over at AX for giving me the opportunity to give MassFX a go. I was a huge fan of the original formula (there's a log somewhere on AM) and I am excited to give this a go.
A lot of you guys know me from the past, and probably a lot don't..but I'm not one to bull**** when it comes to these logs. I like what I like and I don't like what I don't like.
Let's get down to the business at hand.
Stats:
6'0"
195lbs (will get accurate update tomorrow morning)
My bodytype is the one that gains muscle easily and doesn't hold much fat (meso?)
Pics will be up tomorrow morning.
Training:
I've taken a new approach to life and training over the few months I've been away.
I train 3-5 times a week in the gym. I workout full body since my workouts might be sporadic. But I get a lot of ancillary exercise in.
I run a few miles almost every off day, switching off between long, easy, tempo and hill runs. When the weather warms up I'll be back out on some back wood mountain bike courses but that probably won't encompass this log.
In the gym it's 2 Chest exercises, 1 Back, 1 Delt, 1 Trap, 1 Bi, 1 Tri, 1 Leg exercise. I superset in a lot of ab work. I change up exercises very often. I usually like to focus random days on certain body parts and I will throw in an extra lift or two for that part.
Warm-ups, streching, Cool-downs, more stretching and huge parts of my routine.
Supplementation:
SuperCissus, Fish Oil, Multi, Glucosamine
Diet:
Nothing concrete anymore. I eat healthy. Whole food mostly. Low fat, moderate carbs, high protein. I can go into more detail if you guys feel it is needed.
MassFX:
I'll be taking 4 caps per day for 30 days (starting tomorrow morning). I will be taking them 3 times per day. The double dose will be in the morning on non-gym days and will be pre workout on gym days.
New StimX:
AX was kind enough to put a few capsules of one reformulation of StimX in my package. I will keep a small review of this as well. I'll be starting with one capsule tomorrow morning.
This log will follow my lifts as well as my overall impressions of the product
My goals here is to basically get a little stronger...maybe put a pound or two of muscle on.
Sound good to you guys? Anybody in?
A lot of you guys know me from the past, and probably a lot don't..but I'm not one to bull**** when it comes to these logs. I like what I like and I don't like what I don't like.
Let's get down to the business at hand.
Stats:
6'0"
195lbs (will get accurate update tomorrow morning)
My bodytype is the one that gains muscle easily and doesn't hold much fat (meso?)
Pics will be up tomorrow morning.
Training:
I've taken a new approach to life and training over the few months I've been away.
I train 3-5 times a week in the gym. I workout full body since my workouts might be sporadic. But I get a lot of ancillary exercise in.
I run a few miles almost every off day, switching off between long, easy, tempo and hill runs. When the weather warms up I'll be back out on some back wood mountain bike courses but that probably won't encompass this log.
In the gym it's 2 Chest exercises, 1 Back, 1 Delt, 1 Trap, 1 Bi, 1 Tri, 1 Leg exercise. I superset in a lot of ab work. I change up exercises very often. I usually like to focus random days on certain body parts and I will throw in an extra lift or two for that part.
Warm-ups, streching, Cool-downs, more stretching and huge parts of my routine.
Supplementation:
SuperCissus, Fish Oil, Multi, Glucosamine
Diet:
Nothing concrete anymore. I eat healthy. Whole food mostly. Low fat, moderate carbs, high protein. I can go into more detail if you guys feel it is needed.
MassFX:
I'll be taking 4 caps per day for 30 days (starting tomorrow morning). I will be taking them 3 times per day. The double dose will be in the morning on non-gym days and will be pre workout on gym days.
New StimX:
AX was kind enough to put a few capsules of one reformulation of StimX in my package. I will keep a small review of this as well. I'll be starting with one capsule tomorrow morning.
This log will follow my lifts as well as my overall impressions of the product
My goals here is to basically get a little stronger...maybe put a pound or two of muscle on.
Sound good to you guys? Anybody in?