Phil Heath's Daily Diet in Detail With Workout Routine

[The Solution]

Phillip Jerrod Heath also commonly known as Phil Heath or “The Gift” is an American IFBB (International Federation of Bodybuilders) professional bodybuilder and the fourth time winner of Mr. Olympia since 2011.

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Total consumption: 796 calories, 108 g protein, 41 g carbs, 22 g fat
One day’s total consumption: 9394 calories, 910 g protein, 881 g carbs, 239 g

 

[goodvibes]

I love his cheat meal! Japanese food preworkout is my fav

 

[Swolbraham]

Holy fits lmao that is so much food

 

[hiprsha666]

Goddamn

 

[TeamTGB]

i dont think mr heaths calves are 20in lmao

 

[The Solution]

900g of protein
i would invest in buying Cows.

 

[Swolbraham]

lmao, or start a farm and just eating whole chickens

 

[AntM1564]

I can't imagine that weekly grocery bill. I guess he isn't releasing a video getting big on 100 dollars lol

 

[Akagami]

I can't imagine that weekly grocery bill. I guess he isn't releasing a video getting big on 100 dollars lol

Maybe a 100 dollars a day. ****.

 

[warrior737]

That just made me hungry!

 

[AntM1564]

I would love that fat intake. I would eat jars of nut butters everyday!!

 

[The Solution]

I would love that fat intake. I would eat jars of nut butters everyday!!

2 jars of cookie butter

 

[Oscar]

God damn if I could afford to eat like that. I'm wondering if that grapeseed oil is injected and full of tne

 

[Oscar]

Double post

 

[ishpart]

I'm pretty sure i saw a youtube video where he says that he has a sponsor that provides him with chicken breast every week. . . . Sure is nice bein mr o!