Phil Heath's Daily Diet in Detail With Workout Routine

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Phillip Jerrod Heath also commonly known as Phil Heath or “The Gift” is an American IFBB (International Federation of Bodybuilders) professional bodybuilder and the fourth time winner of Mr. Olympia since 2011.

Mr. Olympia, Phil Heath's Workout Routine And Diet


Total consumption: 796 calories, 108 g protein, 41 g carbs, 22 g fat
One day’s total consumption: 9394 calories, 910 g protein, 881 g carbs, 239 g
 
goodvibes

goodvibes

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I love his cheat meal! Japanese food preworkout is my fav
 
TeamTGB

TeamTGB

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i dont think mr heaths calves are 20in lmao
 
The Solution

The Solution

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900g of protein
i would invest in buying Cows.
 

Swolbraham

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lmao, or start a farm and just eating whole chickens
 
AntM1564

AntM1564

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I can't imagine that weekly grocery bill. I guess he isn't releasing a video getting big on 100 dollars lol
 
AntM1564

AntM1564

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I would love that fat intake. I would eat jars of nut butters everyday!!
 
Oscar

Oscar

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God damn if I could afford to eat like that. I'm wondering if that grapeseed oil is injected and full of tne
 
ishpart

ishpart

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I'm pretty sure i saw a youtube video where he says that he has a sponsor that provides him with chicken breast every week. . . . Sure is nice bein mr o!
 

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