It will only give you that effect if you take too much. A lot of bodybuilder types have the "more is better" mentality. They think if one pill works, 6 must work better. I personally, don't subscribe to that philosophy.
Personally I get a phenibut hangover over 1 gram or so. But it kinda feels good in a way, I make sure to plan it so that I have it on a lazy Saturday cause I'll stay in bed a couple hours longer.
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