PH time of day dosing? better earlier ?

[walter1332]

Hey I was wondering if its better to take pH earlier in the day so at night my hormones can recover or does that not even matter?

 

[walter1332]

And does the amount of mgs u take effect time in system or is it a standard time based on your metabolism and 6 hours or 8 for orals?

 

[Abe Lincoln]

I like to go with dosing breakfast, lunch, and dinner to keep blood levels stable

 

[Volvo140G]

Depends of half life of compound as well

 

[walter1332]

Well for example I take 20mgs of Epi and 25 of halo at breakfast and then around dinner . this is also my first week and I will be adding anothr 10mg of Epi and 25 of halo for week two.

 

[walter1332]

Around mid day would be the 10 Epi and another 25 of halo

 

[walter1332]

Basically I'm wondering if its bad to have them to late in the evening

 

[McCrew530]

Basically I'm wondering if its bad to have them to late in the evening

You will be fine It shouldnt mess with your sleep

 

[walter1332]

Thanks man appreciate it . I was wondering more from a hormonal standpoint not so much as a not being able to sleep or like crazy dreams.unless that's what you were referring to

 

[McCrew530]

Thanks man appreciate it . I was wondering more from a hormonal standpoint not so much as a not being able to sleep or like crazy dreams.unless that's what you were referring to

The sleep pattern was what I was referring to. The thing to do when taking any kind of hormone is to find the half life and split your doses equally to ensure even levels 24 hours a day.
Halodrol has a long half life of 12 hours where Epi is closer to 6-7 hours

 

[walter1332]

How would you dose 75 halo and 50 Epi per day

 

[McCrew530]

How would you dose 75 halo and 50 Epi per day

50mg in the am 25 in the pm and whats the dose of the Epi per pill

 

[walter1332]

10 mgs

 

[McCrew530]

10 mgs

Then do 20 in the am and then you can do either 10 mg every 4 hrs or you can do the 20 in the am 10 @ noon and 20 pm

 

[Abe Lincoln]

I've read multiple places, the most recently one being the Pmag bible as I am on Pmag now, is that you want to do the larger dosing in the AM then smaller one PM. For example I'm on 75mg, so in morning I do 50mg then at dinner i do the last 25mg

Interesting.. I feel like the dosages should be high in morning, low in afternoon, and high again at night, but that is just me..

 

[Abe Lincoln]

Well I've seen its not the best to take higher doses at night due to sleeping problems. But again this is based off Internet research so could be wrong

That actually would make sense as I wake up sweating at first when I start a cycle.. But my body adjust so idk