PH time of day dosing? better earlier ?

walter1332

New member
Hey I was wondering if its better to take pH earlier in the day so at night my hormones can recover or does that not even matter?
 
And does the amount of mgs u take effect time in system or is it a standard time based on your metabolism and 6 hours or 8 for orals?
 
Well for example I take 20mgs of Epi and 25 of halo at breakfast and then around dinner . this is also my first week and I will be adding anothr 10mg of Epi and 25 of halo for week two.
 
Thanks man appreciate it . I was wondering more from a hormonal standpoint not so much as a not being able to sleep or like crazy dreams.unless that's what you were referring to
 
walter1332 said:
Thanks man appreciate it . I was wondering more from a hormonal standpoint not so much as a not being able to sleep or like crazy dreams.unless that's what you were referring to
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The sleep pattern was what I was referring to. The thing to do when taking any kind of hormone is to find the half life and split your doses equally to ensure even levels 24 hours a day.
Halodrol has a long half life of 12 hours where Epi is closer to 6-7 hours
 
Nrp603 said:
I've read multiple places, the most recently one being the Pmag bible as I am on Pmag now, is that you want to do the larger dosing in the AM then smaller one PM. For example I'm on 75mg, so in morning I do 50mg then at dinner i do the last 25mg
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Interesting.. I feel like the dosages should be high in morning, low in afternoon, and high again at night, but that is just me..
 
Nrp603 said:
Well I've seen its not the best to take higher doses at night due to sleeping problems. But again this is based off Internet research so could be wrong
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That actually would make sense as I wake up sweating at first when I start a cycle.. But my body adjust so idk
 
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