touchless21
Member
Guys, I have a confession. I used 2 scoops of HV on leg day. I been out of the gym for a while, had my first workout hitting legs all out. Did all this Monday night/Tuesday morning. The DOMS are here of course and they're pretty bad, I can hardly walk.
But each leg is swollen with a pump and it's Wednesday night/Thursday morning.
Bad mistake taking 2 scoops on leg day, especially when you haven't hit the gym for a while.
But each leg is swollen with a pump and it's Wednesday night/Thursday morning.
Bad mistake taking 2 scoops on leg day, especially when you haven't hit the gym for a while.