I don't understand why you would toss a product because you feel lethargic.. drink a cup of coffee and continue on.
EDIT: also noticed that it says you posted at 3:49am and 6:49am from where I am (central time)
curious as to where you are since it doesn't seem like youre sleeping normal hours![]()
The first dose that I took every morning WAS pre-workout cause I train when I get up in the morning and I take
what ever stimulant or PW that I'm dosing that day and I hit the iron. I didn't feel lethargic while training but felt
it later as I was on the train commuting to work and when it comes to dosing before bed I've tried 45 min, 30 min,
15 min but I never really felt that sleep enhancement from it but then I've tried ZMA in the past and never really
felt anything from it when it came to sleep. Now I've used a Trib supplement by ALLMAX that by week 2 as soon
as I put my head on the pillow it was LIGHTS OUT and the sleep was deep and even after just 5-6 hrs of sleep
I was feeling like I slept 8. That was actually the strongest feature of that product.
i just googled ZMA TIRED
Seems like alot of ppl are groggy on it
ok i will google ZMA awake even though it does not pertain to me
i will try the pre workout method first for a few days.
by the time i ever get this figured out, bottle will be done
Are you using this as part of a PCT or as a standalone?
I finished my pct july 17
i added AM JULY 06
2ND straight day i feel great
I finished my pct july 17
i added AM JULY 06
2ND straight day i feel great
Epistane
DAy 15 on AM
No lethargy for 3rd straight day
Alpha feeling kicking in
Libido has kicked in
Couple pimples on face...at my age(45) I enjoy the youthful look
have you ever supplemented with l-dopa previously?