I started being consistent with my cardio today.I missed it this morning due to being late to the gym.So I just took my dog on a short jog.I'm going to ease into the cardio.I'm very scared of losing muscle cause I lost alot in 13 days the last/first time I tried to cut.I think it was just an extreme shock to my system cutting carbs,adding cardio,and eating clean all the time all at once.So now i'm making changes slowly and building the length of cardio gradually.Last time I cut I also started the day after a designer when I had absolutely no sex drive what so ever.So I'm sure that had alot to do with the extreme muscle loss.I bought some livithian reloaded and incarnate from nutraplanet yesterday.So I gues I'm going to start a cut and obvisouly try and bring my BP down with the cardio.Not trying to see how far I can take it.Just enough to make abs clearly visible and the 'ole love handles smaller.I'm not much of a summer guy so It's not like I go to the pool or become allergic to my shirty like so many others.I work outside but get covered to protect my tattoos from fading,skin cancer,and skin aging.Yes I live in Tx but the worse part about getting covered up is getting asked everyday if I'm hot in the summer.It's like yeah!It's 100fvking10 degrees!Aren't you?!