Application
Age: 20
Sex: Male
Height: 5’11”
Current Weight: 255
Body Type (endo/ecto/mesmo): Endo/Meso
Bodybuilding goals short-term (90 days): I would like to become stronger, more athletic and shed bodyfat. I will be training for power and endurance.
Bodybuilding goals long-term (90days+): I would love to compete in the Fall in some type of strongman/powerlifting events. I would like to be at a lower bodyfat percentage to help my chances of placing (better power/weight ratio),
Current Training Schedule (detailed please): My current schedule is as follows:
S- Chest
M- Arms
T- Off
W- Back
TH- Shoulders
F-Off
ST- Legs
But I do plan to change it up and follow more of a power template that I will be sure to go in depth on in the log.
Cardio Schedule: Current - 20 mins x 2/3 times per week, Over the summer I will do 4-5 days, variable duration/speed to up endurance for strongman events.
Current Diet and macros: I plan to hover around 3500-3200. I will be varying my carb intake and controlling it with USP labs Anabolic Pump. My protein numbers should be around 300-350/ed w/ 2 whey shakes. Fat around 70-100 all from Natty PB or other EFAs. I eat very clean and plan to bump this up a notch this summer.
Current Daily water intake: 1-2 gallons. I have a gallon jug with me at all times.
Products with Stimulants you CURRENTLY take AND dose of each:
Sci-Fit Caffeine – 200mg when needed, morning or pre-workout
Palo Alto Labs Leviathan – 2 caps morning, 2/3 caps pre workout
Products with Stimulants you have taken (past 365 days) and dose and when?
ErgoPharm AMP (throughout year, December)
Nutrex Lipo6 (January)
Various PreWorkout supps such as:
ECA Stack – 10e/300c
VPX NO-Shotgun
I have mostly been relying on the SciFit Caffeine for energy.
Supplements You Have Taken Past 365 Days(do NOT include those listed above):
Optimum Nutrition 100% Whey
Optimum Nutrition Melatonin
NutraPlanet WMS
NutraPlanet BCAAs
Anabolic Innovations Cycle Support
SciFit Creatine Monohydrate
Now Food Adam
Now Foods Fish Oil
SFR Hemaguno
Supplements You Currently Take (Do NOT include stimulants listed above):
Optimum Nutrition 100% Whey
Optimum Nutrition Melatonin
NutraPlanet WMS
NutraPlanet BCAAs
Anabolic Innovations Cycle Support
SciFit Creatine Monohydrate
Now Food Adam
Now Foods Fish Oil
Designer Supplements Rebound XT
Anabolic Xtreme Retain
What would you be taking DURING your Log?;
Palo Alto Labs Leviathan
Palo Alto Labs Reset AD
Optimum Nutrition 100% Whey
Optimum Nutrition Melatonin
NutraPlanet WMS
NutraPlanet BCAAs
Anabolic Innovations Cycle Support
SciFit Creatine Monohydrate
Now Food Adam
Now Foods Fish Oil
Reasons why you are an ideal candidate for RESET AD:
I have been on any stimulant under the sun. I wrestled in Highschool and during that time I was always cutting weight. I tried every stim product at GNC. I feel as if I am sluggish and that I rely on these stims to get me going throughout the day.
What symptoms of Adrenal Fatigue do you experience?
Hard to get motivated during the day. Lethargic during the day. Requires stims ED before class and/or the gym.
How Long have you experienced these symptoms? 4 Years
How many hours a week do you work? 40-50 hours
Attend classes/ HW per week? Currently 10-20
How many hours do you sleep per night? As many as possible but usually around 5-7
How much do you drink per day/week (alcohol): None
Out of 1 to 10, how stressed do you feel your life is? During school, 7-8. I wake at 8am never stop until 2am. Summer, 7. I am a manager of a successful ATV racing business w/ many international clients.
Do you plan to maintain your present lifestyle during the log or slow down? I will not slow down at all. I plan to, as I said earlier, bump up my dedication to this sport. I will pour 100% into this venture, this is my life, this is what I do.
Neither of the following will necessarily null your application:
Prescription Medications (with or without a prescription) / Recreational drugs:?: None
Injuries, Medical complications (past and present)? No Issues.
Other Logs (post links):
Designer Supplements Replenish -
http://forums.*************.com/?showtopic=34977&st=0&#entry378235
PM me for my log - It is very detailed and thorough. Its on BN therefore it wont let me post it...
Can you post this LOG on another forum (yes/no)
Yes
