pain under ribs

nonidentity

Member
Yesterday I was doing straight leg dead lifts with 365 lbs, and I heard a pop under my bottom ribs on my left side. I quit doing the deadlifts and moved onto the next exercise, but today I'm really sore there. It feels almost like side stitches. does anyone know what this is?? thanks
 
nonidentity said:
Yesterday I was doing straight leg dead lifts with 365 lbs, and I heard a pop under my bottom ribs on my left side. I quit doing the deadlifts and moved onto the next exercise, but today I'm really sore there. It feels almost like side stitches. does anyone know what this is?? thanks
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Sounds like a popped rib head. If that's what it is a chiropractor could pop it back in. Or you could try to do it yourself by rolling on a tennis ball
 
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