PA question

[Marvolousj]

hey guys...just got my hands on some fearn Lecithin Granules,my first time taking it just wanna how stack it..take it with my preworkout or solo? thanks in advance

 

[Synapsin]

No difference, take it whenever is convenient. I wouldn't mix it in with your preworkout though, drink them separately.

 

[Danes]

hey guys...just got my hands on some fearn Lecithin Granules,my first time taking it just wanna how stack it..take it with my preworkout or solo? thanks in advance

The easiest way is to throw granules in your mouth ,chew couple of times and drink your PWO or any liquid

 

[goodvibes]

No difference, take it whenever is convenient. I wouldn't mix it in with your preworkout though, drink them separately.

I haven't read this before. Why isn't it recommended to drink with a preworkout?

 

[Swolljaboi]

I chew them up then wash it down with pre workout

 

[Danes]

I haven't read this before. Why isn't it recommended to drink with a preworkout?

I think he mean dont put granules in your PWO because Thats just disgusting.

 

[Marvolousj]

thanks guys

 

[Synapsin]

I haven't read this before. Why isn't it recommended to drink with a preworkout?

I think he mean dont put granules in your PWO because Thats just disgusting.

^^^ I honestly think it'll be a less than desirable situation.

 

[Danes]

^^^ I honestly think it'll be a less than desirable situation.

Totaly agree!
Like I said. Better to chew couple of sec and wash down with PWO or water (liquid)

 

[bonbon]

I let my lecithin granules to dissolve in a small amount of hot water for 15-30 minutes and chase it down with coffee, yummy

 

[3RT]

I believe you shouldn't put lecithin in hot water as it's rich in PUFA, which tend to get oxidized easily. And this is not what you want to have inside your body. So just a little warm is the best way if you're going to soak granules.

 

[goodvibes]

I got used to chewing it and it did get a lot easier after a week. Now it's as easy as swallowing pills.

 

[Rocket3015]

The easiest way is to throw granules in your mouth ,chew couple of times and drink your PWO or any liquid

This is what I do ...........

 

[EatMoar]

Where do you buy your PA?

 

[Danes]

Where do you buy your PA?

Caps or soy granules?

 

[mattikus]

You can take anytime. I prefer it with a meal. Still get same effects.

 

[EatMoar]

Caps or soy granules?

Caps

 

[Danes]

Caps

Can not mention here. PM sent