Hey,
Anyone here had wrist injuries?
I crushed my wrist, still waiting for surgery for my TFCC tear.
I have Dorsal Impingement as-well, and I fractured my DR.
Specialist said my outcome is poor due to Osteoarthritis at my Distal Radius.
Just wondering, if any supplements are actually proven to assist?
Anything else people use to combat issues?
Unfortunately training aggravates my wrist, I haven't been training much at all.
I'm looking into Red Light Therapy units, Acupuncture etc
Thank you
Anyone here had wrist injuries?
I crushed my wrist, still waiting for surgery for my TFCC tear.
I have Dorsal Impingement as-well, and I fractured my DR.
Specialist said my outcome is poor due to Osteoarthritis at my Distal Radius.
Just wondering, if any supplements are actually proven to assist?
Anything else people use to combat issues?
Unfortunately training aggravates my wrist, I haven't been training much at all.
I'm looking into Red Light Therapy units, Acupuncture etc
Thank you