nice post yates, but I strongly suggest those who are going to research with Sarms really do your reading and ask questions. I have found some other protocols for dosing to add onto your post. which by the way is very informative.
again, the final outcome will have to be up to the researcher and watching the research closely. If one intends to just administer 10 mg for example and not pay close attn to positive or negative side effects, they are seriously shooting themselves in the foot
LGD- is one of the strongest and most suppressive- people are running this at no more than 10 a day- anything over 10 is highly not suggested
mk677- is between 5-25 per day- again more is overkill
GW- has a good half life and dose is no more than 20- split at 10 per dose- if choosen
rad140- 10 is what users are reporting as the "sweet spot"- again more is overkill
ostra would be ran at 25
S4- obviously this one is a touchy Sarm- and this one needs to be watched closely. 50 a day is what is out there, yet when researching, dose should start off smaller and build up. Main issues is with night vision and yellow tint to the eyes. even if the first few weeks research shows no sign of this, it needs to be watched. if the issues starts, reduce the amount or stop
s9- 5-10 some have gone higher but again, it becomes overkill